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    Sticky: http://sphotos-e.ak.fbcdn.net/hphotos-ak-ash3/1272...

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    Sticky: http://sphotos-e.ak.fbcdn.net/hphotos-ak-ash3/1272...

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    OP should kill himself... Hypothetically...

    OP should kill himself... Hypothetically speaking, of course.
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    My boss just walked in on this thread... Cheers...

    My boss just walked in on this thread... Cheers ****ers haha
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    Current: 405 x 6 12 month Goal: 495 x 6

    Current: 405 x 6
    12 month Goal: 495 x 6
  • I used to write full essays on my cock and whip...

    I used to write full essays on my cock and whip it out in the classroom and just copy from it. yea :\ never got caught bra
  • 1rdest

    1rdest
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    Forget all that **** man. Stick to the basics,...

    Forget all that **** man. Stick to the basics, perfect them, and put on some real size.

    By basics I mean deads, squats, bb bench, bb rows, chins etc. Don't mess with a bunch of pussy little...
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    Just be sure to keep your diet in check and keep...

    Just be sure to keep your diet in check and keep the rest up and the lifts will be ok. Body will more than likely welcome the break.

    As for the concussion, go easy on the heavy stuff initially I...
  • change in hormone levels perhaps?

    change in hormone levels perhaps?
  • Big compounds and big eating man. Recipe for...

    Big compounds and big eating man. Recipe for strength gains.
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    ouch.

    ouch.
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    Just be honest with yourself man. Every action...

    Just be honest with yourself man. Every action you do, you know if it's going to be beneficial to your training or not. So man up and make the right call. You can't expect anything more than a...
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    Not at all man... They will help to drop...

    Not at all man... They will help to drop water-weight, which is why they are (correctly) used by boxers/jockeys etc. to drop weight to fit into a class, and bber's trying to dry out for shows.
    ...
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    Agreed. Eat whole foods man.

    Agreed. Eat whole foods man.
  • If I have sex before I train, how will it affect...

    If I have sex before I train, how will it affect my lifts?
  • Thread: Joints

    by ThePahmp
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    give it time and see if you grow

    give it time and see if you grow
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    Def didn't hit parallel. I don't see the value of...

    Def didn't hit parallel. I don't see the value of this at all... No offense, but you're much better getting some real depth and working the glutes/hams more. Half reps build half muscles baby! But...
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    Like he said, way too many variables. You can go...

    Like he said, way too many variables. You can go to bed at 10% with a gallon of water in ur system and not look great, but then wake up drier and look much better, yet bf still remains at 10%.
    ...
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