Type: Posts; User: 16/M/WA
shes ugly dude...im sorry
is small
you juice?
GROW A CHEST MAN
TAN
hah nice! Look good man, nice physique!
10% bf? Maybe 12-15 but you look good and made great progress..you do have room to cut more
hate to say it but you look really good man...you should be proud as hell!
Depends on how many calories that are in the shake...Find out a total calorie goal for breakfast then shoot for it
NICE WORK MAN, its good to see your keepin at it
hmm yea
never show a pic of those legs again without doing a major haircut, you really actually look good. you got a good base to work with..good job
nice physique, id work on thickening up all around...you seem a little scrawny..your abs arent there becuase of the depth they have...low reps high weight will fix that
You gonna lean up a little or..?
Youve been dieting for 7 weeks??!? What was your bf% before?
12-14% looks right
Nice arms guys
Looks good, nice definition and all around thickness added
Stop this Thread...Its getting now where...no more posts in here-
What is your fat loss technique? You look like your in really good shape, nice work
