on day 7 of the new massfx.. been doin 5 caps a day 2 morning (7-8am) 1 prework and 2 at night, i wanna bump it up to 6 tho. any thoughts? also, im stackin it with their "advanced PCT" at 4 caps ,...
bench on smith and use one arm. put weight under your left shoulder if using ur right arm and bench like that.*makes u tilt to a side so u get more contraction. try that, but dont over do it and over...
NO works great for me. I notice the difference when I'm on it as to when im off it. A buddy of mine just started taking it, and he says its making a huge difference. Everybody is diff.
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