Search:

After a hard lifting session in the gym this morning I managed cardio power tonight phew I'm exhausted! Back in the gym for legs tomorrow lets hope I can manage my squats after today's insanity! ...

Hi right back at ya! That's great news we will have to meet up - messaged you back btw and get well soon so you can get back to training!

Thanks I feel better now! Although the second month has longer workouts by the looks of it however, I am having to miss the final week as I am off on holiday! I aim to do this once a year, I won't...

I never tried spin don't think I could handle it! Good for you though, I like B & B/s its a good gym but I am the only girl lifting there when I go all the girls that go there just seem to do cardio...

Well done gosh by the looks of it your lifting way heavier than me although I think my insanity workouts are taking it out of me at the moment! I use beefs and babes gym round the corner from...

Yes indeed I shop there and pass it on my runs! I live very close.

Btw wowser refers to our close proximity not the name of a town! It's the way I speak. Don't know any female bodybuilders and...

lol!

I am fairly active on holidays although i sit around a lot by the pool I also do lots of walking and use the gym, to be honest I am looking forward to not being on my feet so much, my job is standing...

Wowser I am in Dartford!

Ok started week four today was pure cardio and cardio abs I am whacked. I didn't get up early enough for the gym today so will go tomorrow and do insanity in the evening.

I must be mad... !

True, he puts up with a lot here at home as it is bless him, I sometimes feel like I am having an affair with my training if you know what I mean lol! He is really proud of me though and very...

I know this is an old post but I know a lot about corsets which are predominantly used for training people to eat less in the profession I work in so that makes me worry immediately are you eating...

I drink it room temp too I can't stand really cold water I won't drink it. Another good way is when you take a drink count to six or ten on your head it makes you stop after the count and your...

Gosh thats a great tip I never knew that - I used it this morning in the gym, it so works thanks so much!

Nearly at the end of week three just one more session tomorrow then Sunday off! Really finding it hard but enjoying it.

Pushed myself at the gym this morning doing upper body training, lifted as...

Oh yeah still doing insanity I must be insane but finding the lifting and insanity hard but KBO as Churchill used to say! I am nearing an end to week three now but I am dreading the second month......

Thanks girls x

Good luck Gary hope you manage it it does take dedication I'm sure you will be great. Saying that I'm now half way through week three and golly it's hard going...

Finding it tough but getting...

Thank you Erinlee, I think I will stick to gyn with fanta lemon as I know I will enjoy those and I won't need too many to get me in the party spirit - gosh I sound like a right bore but honestly I'm...

I'm going on holiday to a 5 star all inclusive resort at the end of June (after I finished insanity to get shredded!). I really can't wait though - I love where I'm going we have been there before...