Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Del1nquent

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    14
    Views
    374

    I'd say 11-12, your 185lbs atm? Our body's are...

    I'd say 11-12, your 185lbs atm? Our body's are much the same although I'm 205 at 14% :-( you look much better (no homo)
  • Replies
    43
    Views
    3,613

    Woah your eyebrows are chunky !

    Woah your eyebrows are chunky !
  • Massages, facials, botox, dentistry, prescription...

    Massages, facials, botox, dentistry, prescription meds without script including dat dere. Plenty of tropical fruits. Plastic surgery?
  • Replies
    27
    Views
    738

    Yeah man it's fine, just follow the instructions...

    Yeah man it's fine, just follow the instructions and moisturise afterwards.

    Outcome = smooth sack, longer for hair to grow back, and no missed spots + takes half the time and effort
  • Replies
    27
    Views
    738

    You guys serious? Trim the pubes and hair removal...

    You guys serious? Trim the pubes and hair removal the sack, you guys have nair in usa? Hair removal cream and use moisturiser afterwards
  • Replies
    4
    Views
    550

    Hey

    Hey bud, take criticism as a learning curve, 2 years progress you should be looking a lot better than that but without proper nutrition, sleep, routine it will hold you back from gaining. You have...
  • Replies
    11
    Views
    804

    Running 15 miles a day is not going to help you...

    Running 15 miles a day is not going to help you gain weight. You need to eat above your daily calorie deficit still keep a high protein intake. Limit your cardio to once a week if you can handle...
  • Replies
    3
    Views
    1,083

    No thanks Jeff, I have aboriginal ankles like...

    No thanks Jeff, I have aboriginal ankles like yours also
  • Congrats dude! Looking big and lean! What are...

    Congrats dude! Looking big and lean! What are your measurements?
  • Replies
    2
    Views
    573

    You should just go on a major cut, drop your...

    You should just go on a major cut, drop your calorie intake below deficit, up your protein intake and continue doing same workout routine
  • As I stated up top also there's a guy who's 6 ft...

    As I stated up top also there's a guy who's 6 ft 3 with your percentage of body fat and your weight who looks much bigger than you
    http://forum.bodybuilding.com/showthread.php?t=163860971
  • How tall are you op, I've seen guys like 6 ft 1...

    How tall are you op, I've seen guys like 6 ft 1 at like 8% and be 190 with a lot more muscle mass than this
  • Replies
    4
    Views
    497

    Someone with experience would be much...

    Someone with experience would be much preferred.....

    As for what the thread title says I am asking to critique my split not my whole routine of exercises etc. I'm used to ppl and I've hit a...
  • Replies
    20
    Views
    2,651

    You have a photo from before cut mate?

    You have a photo from before cut mate?
  • Replies
    20
    Views
    2,651

    Ahk mine are only 16.2 at 14% but not way near...

    Ahk mine are only 16.2 at 14% but not way near fat at all.

    What was your calorie intake like when cutting ?
  • Op, I have aesthetic eyebrows, half light blonde...

    Op, I have aesthetic eyebrows, half light blonde on outsides and middle is dark blonde. I trim mine also about every 3 weeks when doing maintenance and they grow back in that 3 week time frame
  • Replies
    4
    Views
    497

    Critique my split

    Thought I would try something different and I am really enjoying it so here goes

    Day 1: back/shoulders
    Day 2: hammys/calves/sometimes abs
    Day 3: chest/tris/bis
    Day 4: quads/abs
    Rest
    Repeat...
  • You could look decent if you were to cut to 170...

    You could look decent if you were to cut to 170 but at like 18-20% body fat now I can't see much definition so it's hard to determine how much mass your holding
  • 10-12 Aesthetic image editing bro I would...

    10-12

    Aesthetic image editing bro

    I would cut down to 170 as your only 5 ft 11
  • Replies
    25
    Views
    1,500

    Bro your gonna get eaten alive here. As for my...

    Bro your gonna get eaten alive here. As for my opinion I can not comment.
  • Results 1 to 20 of 91
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout