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I've done the leg day and it beat my ass. haven't been lifting really for like a month now so I'm gonna start this program, hot damn hot damn

is anyone throwing around crazy weights on this program?

how's the texas tech gym? bout to move back to texas, lookin forward to the tex mex

I think she's beautiful:)

http://m.youtube.com/watch?v=LVO-ABDzpHU

http://forum.bodybuilding.com/showthread.php?t=146169233&p=909090673#post909090673

girls posts pics... dude corrects her grammar.
what is going on

soooooooooo?

damn i dont even know if im a beginner now that i think hard maybe i will run some beginner routine (srs)

you ***gots really over think this ****

you dumb bro?

looks like tran

he has def leaned up a lot. def. natty

edit he def has pump just look at his workouts the sets last all ****in day

Bro, don't do this program. You are just gonna get frustrated and pissed after 2-3 months and quit before you starts seeing your real gains

lol 6000 forum posts

what

wow... i think i might be doing the same as well. i have always been confused as well by why i can incline db/bb no pain but when it comes to flat i get wrecked. will def remember this next bench...

lol dude that is funny, **** those ***gots and go on no fap. wouldlaugh/10

haha yeah i thought the same thing for a sec till i looked at his avi

Those were 115s