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    Hey man. Unofficial BC'er here lol. Well maybe I...

    Hey man. Unofficial BC'er here lol. Well maybe I am a BC'er now that I own a house out here and have lived here almost 2 years. Where do you live, lower mainland?
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    You need to move to BC next so that we can train...

    You need to move to BC next so that we can train Dee lol
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    Yup usually 5-6 days a week! A cheat meal every...

    Yup usually 5-6 days a week! A cheat meal every 10 days
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    Well after 6 weeks of religious dieting...

    Well after 6 weeks of religious dieting (lifestyle changing lol), I'm down 30 lbs. I'm really happy with this, but expecting I'll hit a plateau within the next 10-15 lbs or so. Just have to keep my...
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    Welcome. Take your training one day at a time....

    Welcome. Take your training one day at a time. Set goals and once you start to notice a change in your body, you'll be hooked.

    I'm sure anyone here would be willing to offer some knowledge if you...
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    Welcome! :)

    Welcome! :)
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    Fruit and weight loss

    So I'm trying to figure out what the general consensus is on eating fruit while trying to lose weight. I've been eating very strict for the past couple of weeks and I'm down over 10 lbs so far. I'm...
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    I think it really opened my eyes to what else is...

    I think it really opened my eyes to what else is out there. Sometimes you have to take risks, or make short term sacrifices to get ahead in life. I may have moved 5500 km away from home, but I still...
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    Oh go play with an SQL server or something lol

    Oh go play with an SQL server or something lol
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    Best thing I ever did was move from the east to...

    Best thing I ever did was move from the east to the west lol. Only thing is miss is the cheaper cost of living, friendly people, and family of course lol.
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    Gray hair don't care? lol

    Gray hair don't care? lol
  • I'm also trying to bring my squat up. My buddy...

    I'm also trying to bring my squat up. My buddy who does strongman has me doing 5x5 squat with a bench right now, legs wider and toes pointed out touching the squat rack, then 3x5 of front squats. We...
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    We need FLEX back. He kept it going strong a...

    We need FLEX back. He kept it going strong a couple of years ago lol.

    On another note, I recently started training strongman! Did some log, circus dumbbell, and floor press, as well as a crazy ass...
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    Hey man, where you at?

    Hey man, where you at?
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    Hey everyone. Just checking in! :)

    Hey everyone. Just checking in! :)
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    Thanks for the life story lol.

    Thanks for the life story lol.
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    I'm in BC but I think I'm a little ways from...

    I'm in BC but I think I'm a little ways from Yaletown!
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    I need a training partner!!! Lacking motivation...

    I need a training partner!!! Lacking motivation lately lol. Still lifiting some heavy weight, but it could be heavier.

    On another note, have any of you guys ever trained with an Altitude Mask? I...
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    Yeah last winter there was like 24 school days...

    Yeah last winter there was like 24 school days cancelled back home. That's unheard of, and it has to be pretty bad to cancel school there lol.
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    If anything I'm glad I moved to BC for the...

    If anything I'm glad I moved to BC for the weather atleast. Apparently last winter here it snowed a total of 4 times, and rained the rest of the time. I can live with rain. It'll be a big change from...
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