I want to play football this year, any training tips? I've fought MMA, ran cross country, and tried bodybuilding. Are there any exercises to help me be good at football?
When I think back I did feel fuller when I flexed a lot. But does anyone got any tips on how to make themfuller within two months? It's so I look good for track, LOL
About 8 months ago I took universal nutrition's M-STAK, and it didn't really work.
I didn't take any protein with the cycle, which was a mistake. But has anyone else had this experience, with this...
Thanks for the answers. I'm gunna try resting more. And I probably should eat more to. My current diet consists of 3 meals, and a post workout creatine, and a protein 2 hours after that
A few of my friends took it. (3 of them). It was a gave great pre-workout energy. No physical side effects, but they became angry really easily. It isn't a steroid, but it might have an ingredient...
I'm not new to bodybuilding, but I haven't seen a size gain in over 4 months. I used to lift randomly, and have around 2 to 3 rest days a week, and I would get big.
now I lift everyday, and I get a...
The trifecta stack worked great...for my friends. But dude i'm only 16, but I advise u not to take this. A friend of mine took it at age 18 and it made him sick. Wait till u are 24. Try a...
I'm looking to gain some good hard mass. Track starts in about two months, and I want to maximize my growth, strength, and size. I throw, and I wanna look better. Any good stack sugestions?
Go for a blend. Muscle milk and a basic whey are good post-workout. But all you really need is some form of protein. Creatine isn't necessary, but it helps a lot. If only have enough money for one,...
I've taken several stacks (gaspari,bsn,universal nutrition), and I would like to know if the lg sciences superhero stack works. It contains postal, anadraulic pump, anadraulic state gt, and bc+eaa....
I will take gaspari sizeon for a month, then then next month I will take Bsn cellmass, until that is used up, then go back to sizeon...any sugestions on a new creatine?
Preferabily somthing that...
Yeah it is. And my diet consists of 5 to 6 meals per day. Healthy, junk food between meals. But I take creatine post work out, mass gainer 2hrs later, and 1hr before bed I take protein. So that's my...