Type: Posts; User: Daycrawler
Time for back. This week has been insane with work, so this comes as a much needed morning release
You got pretty lucky man lol
in thy honor i shall take a scoop and go box
3-4 X-Large coffees likely put you above 1gram.
Woo, I am back on the grind.
We ended up getting a nasty, nasty storm in LA last thursday-saturday with a reported touchdown of a tornado in South LA.
I was able to get a great leg workout in...
I live out in LA and we have a huge storm rolling in so as long as it's driveable I'm back in the gym tomorrow.
Sorry for the gap in the log. I've been pretty sick the last week and finally getting back into the swing of things.
No fear though, I snagged a 40 svg tub of Cherry Limeade so after Green Apple...
Insane shoulder workout this morning. Will report back after back (hehe word fun).
Sorry for the gap, simply put LA fitness sucks.
I have a membership in CA but it doesnt work for Arizona LA Fitnesses lol so I basically had a deload/few days off.
Anyways, I hit legs...
Adding on to this. Voting for UCLA or Arizona will also do so.
That's a great question. It has only been a short period of time, but yes I do feel like it helped provide that extra juice to bust out those finals reps.
I'm traveling today back to my parents...
Haha thanks. Yeah, I prefer high reps now as the pump is insane.
11.22.2014 - Leg Days - 'Dem Wheelz Day'
1.) Hip Abductors - 5 sets x 40 reps, negative reps movement @ 110lbs
2.) Leg Extensions - 5 sets x 30 reps, holding @ top for 2 seconds, @...
Yesterday was an off day for me. No strive :(
Today is legs day, just took one scoop Katana and am sipping on some yummy strive as we speak.
Yeah it's really impressive honestly.
I hurt my back last year and still am not able to do any weighted squats nor dead lifts ever again so its been a huge shift for me over the last nine months...
Wide-Grip Lat Pull Downs: 5 sets x 20 reps @ 110lbs, holding for two seconds at bottom.
Reverse Grip Pull Downs: 5 sets x 20 reps @ 90lbs, negative movement on the...
Ergochain is tasty stuff mate.
Mojito was a no go for me but Pineapple Mango & Orange Peach are nom nom nom.
Thanks man, life has me pretty busy at times!
Of course. Awesome job guys.
So far I've had three excellent workouts with Strive. I'll log up the workout routines once I get home.
First, the taste is incredible. Nothing touches this in terms of...