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  • Hopefully you guys still have some samples....

    Hopefully you guys still have some samples. Haven't tried Perky Jerky yet.
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    Good source of carbs

    Grits can be a great post workout carb source, white corn grits have around 23-25 grams of carbs! Really low in calories as well. I like to put some chocolate protein powder in there after a workout....
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    Juvenile Degenerative back disease

    Just wondering if anyone else had juvenile degenerative back disease and if they were avoided squats and deadlifts or not. There may be another thread but I didn't see it.
    I was diagnosed around 12...
  • I go through the same thing with the changing of...

    I go through the same thing with the changing of seasons, whether it's too hot or too cold I try to find an excuse. One thing that always worked for me was a change in workout times. During the...
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    Alright sounds good, thanks for the response....

    Alright sounds good, thanks for the response. This helps a lot.
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    Insanity/ Bizzy Diet

    Hey guys was just wondering what everyone thought about this plan. I got about 5 weeks to try to reach my goal of finally reaching a top notch six pack. To achieve this, I was planning on doing the...
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    Dumbbell bench presses are kinda funny. They...

    Dumbbell bench presses are kinda funny. They require better form and focus on individual arm strength. As the other guy said just keep going and progress will be made. I would make sure you try some...
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    I definitely recommend this stuff over any fat...

    I definitely recommend this stuff over any fat burner thats out there. So far I've taken Oxyelite Pro from USP Labs and Animal Cuts by Universal, but none of them have come close to Shred Matrix. So...
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