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Thanks boo99, I was leaning toward just bulking right through summer as I'm not unhappy with my body at the moment.

Well, off to do legs. Wish me luck :)

Cutting season is approaching and I'm not sure whether I should just bulk right through summer or cut a bit in the coming months. Would have to start planning soon and could use some feedback. I've...

Speechless those are some incredible results for 14 months. Great job man.

Great Results man! Keep it up.

Just hitting my 10th month of training as well but coming from the other direction from really skinny trying to bulk up.

Great job! Keep it up!

Thanks for the reply Freshky will be incorporating everything you mentioned in your post. Initially I thought grouping the arms with the day they would be under the most strain would yield best...

Good Morning,

I've been training consistently for the last ten months. I'm an ectomorph with a very fast metabolism so gains have been somewhat slow as I can never seem to eat enough to put on...