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tbh they aren't that great looking. You're better off saving up a bit more and getting CDBs. They look like asos branded ones too, and asos has absolute chit leather quality.

I've been having some rotator cuff pain recently, so I'm going to get that checked out. I'm thinking of taking 2-4 weeks off from lifting just to let it heal because I've been having pain for awhile...

I wish I wasn't, ty


Yeah fully understandable, but if I'm going to compete with people in wraps and belts I might as well use them too.

Big milestone for me since my end of year goal is 405 and this is something I've been wanting to hit for a long time.

Hoping to do maybe a novice comp sometime later this year and compete states...

Chestnut nubuck, really want to grab the Grizzly Barks or the Black Grizzly's

Bought these for $100, thought they were pretty nice.

http://pbs.twimg.com/media/BotDExKIUAAAoXy.jpg

I've ordered a few Asos things, the v-necks were definitely tighter in the arms and the bomber was tight around the shoulders and back. I'd size up with most of their stuff. Though I'd go with the...

http://www.asos.com/au/pgeproduct.aspx?iid=3375121
$45 then after coupon code about $35 with free shipping. Go for it?

Get the belt first
1. itll take awhile to arrive
2. youll get more out of the belt than the adipowers (I got both)

If you aren't squatting or dling over 315 no reason to get a belt imo. And if...

I'm 15 what do you expect, everyone around me has 26inch thighs and 21inch calves?

Any tricks? I know it sounds odd as fuk, the usual 'man up and eat it' doesn't work for me anymore.
Recently switched back to Chicken with Broccoli, cauliflower and carrot and it's bland as fuk....

Relative to your height imo. I got 22 inch quads and I don't find them big but everyone else around me does.
On average I'd say 28+ is big

we don't know what you looked like 7 months ago, but it's not bad. You still got a long way to go, gains will keep coming.

don't you have a 45 degree leg press? I'm personally not too familiar with the machine but I'm pretty sure you need to set the seat closer to get more range of motion

Hmm I'm not too sure. What I personally like is something along the lines of 5x5 or something like 5/3/1. Are you training by muscle group (chest and triceps, back and biceps, etc etc) or something...

Stay upright when pulling and when going back for the rep lean forwards and go back slowly. That's what I find is the best

What routine are you on now?

Even if you did that mini-cut between now and march, chances are you are going to get back that "gut" of yours just before summer hits. If you're dead-set on doing a cut do it maybe a month to 2...

When you start out you don't need to count your macros. Just get used to eating a lot and don't bother with supplements.

Noob gains do exist but you have to work hard, stay consistent and lift...

You look fine OP, would be glad to have your physique and be able to bulk. Don't bother cutting OP, if all you want to get rid of is that "small gut" what's gonna happen if it reappears while you're...