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    Louie already started Westside. You will need to...

    Louie already started Westside. You will need to come up with a different name. I believe these are available:

    Eastside
    Inside
    Upside
    Downside

    Also, surprisingly still available:

    Bestside
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    I too struggle with an abnormally high-level of...

    I too struggle with an abnormally high-level of awesomeness. Sometimes we just have to accept that no one will ever be as supreme as us. Maybe, in a post-apocalyptic world the rest of the masses will...
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    OP, you obviously came to the right place for...

    OP, you obviously came to the right place for advice.
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    Ask a guy who just swallowed a big gulp of sour...

    Ask a guy who just swallowed a big gulp of sour mill, anything.
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    Not that lifterg needs me to defend him, but you...

    Not that lifterg needs me to defend him, but you missed the point of what he is saying.

    "When he is taking it more seriously, he may use better form."

    He's not taking a shot at you, rather...
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    http://www.feathersite.com/Poultry/Geese/AfrGander...

    http://www.feathersite.com/Poultry/Geese/AfrGander.JPEG

    Push your knees out.
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    I use them to target my left trapezius minor.

    I use them to target my left trapezius minor.
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    http://www.reef.crc.org.au/research/fishing_fisher...

    http://www.reef.crc.org.au/research/fishing_fisheries/statusfisheries/images/Prawn,RedspotKing_Melicertus%20longistylus.jpg

    Single prawn.
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    Tell me more.

    Tell me more.
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    http://colbysledge.files.wordpress.com/2009/10/pea...

    http://colbysledge.files.wordpress.com/2009/10/peanutbutter.jpg

    http://www.contrib.andrew.cmu.edu/~thelfer/ccm/images/banana.jpg
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    That is a Crossfit "kipping" bench. Legal in all...

    That is a Crossfit "kipping" bench. Legal in all Crossfit feds.
  • Nope.

    Nope.
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    http://i141.photobucket.com/albums/r68/paayya/bend...

    http://i141.photobucket.com/albums/r68/paayya/bender.jpg
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    ...and it's made by Germans.

    ...and it's made by Germans.
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    http://us1.webpublications.com.au/static/images/ar...

    http://us1.webpublications.com.au/static/images/articles/i22/2266_11lo.jpg

    Just sayin'.
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    It was a joke.

    It was a joke.
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    In before Koyongi Crossfit defense. Edit: Does...

    In before Koyongi Crossfit defense.

    Edit: Does the program OP posted call for deficit deads 2x5 with 110% of your 1rm the SECOND week of the program?

    I submit this will not work.
  • Awesome.

    Awesome.
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    Pull your guitar out of your ass. Then do...

    Pull your guitar out of your ass. Then do Starting Strength.
  • http://media.audiojunkies.com/special-ed-crank-yan...

    http://media.audiojunkies.com/special-ed-crank-yankers-audio-junkies-forum.jpg
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