true, but he covered it, so the moister stays locked within the cooking pan. i usually only cook 35min at 450. add a little water/lemon juice into the pan, and it stays moist.
i will admit, dexter was sharper in the back shots. below the waist, no, but above oh hell yes. biceps aswell i agree. but the front shots, ben dominated (and that goes to show why he won the most...
hide, joj should have not been in the top 6. cedric should have placed way better, ben should have won, freeman placed right where he should have, fouad should have been in the 5-7 range...not 10th....
i know ZERO as well. and you are correct about refeeds and cheats. totally different. and most seriours bbers in the offseason dont count "cheats" in their macros. we just eat that ontop of our...