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  • Hell yeah! 8 weeks out, can always use some...

    Hell yeah!
    8 weeks out, can always use some extra help.
  • Similar to the other products that iForce...

    Similar to the other products that iForce Nutrition offers, this will be top of the line. Nothing has come close to Hemavol, Compete, Maximize Intense, Dexaprine XR and Protean. Along with their...
  • Need to get me some of these! I have some generic...

    Need to get me some of these! I have some generic fish oils that passed the freezer test, but still hate those burps :-(
  • Sweet! Cant wait to get my hands on this.

    Sweet! Cant wait to get my hands on this.
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    Need help for a contest! Simply click Like

    So I am entered in this online contest for H2O Overdrive. I am going to try and win this with your help. Along with that I would then be seeking a sponsorship from them, which is my overall goal.
    ...
  • Help me win this contest, vote for me!! Overall goal is a sponsorship!

    So I am entered in this online contest for H2O Overdrive. I am going to try and win this with your help. Along with that I would then be seeking a sponsorship from them, which is my overall goal. ...
  • Thread: tattoos/score

    by splerf
    Replies
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    2,205

    I wouldn't worry about the tattoos. Many...

    I wouldn't worry about the tattoos. Many competitors have them physique and bodybuilding. I know a few pros even from both categories that have them. Shouldn't hurt you at all.
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    agreed with everyone else. Cut the fat slow...

    agreed with everyone else. Cut the fat slow while building muscle. Than if your serious about our opinions than ask again.
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    Look at pictures of other physique competitors. ...

    Look at pictures of other physique competitors. That will get you the ideal physique you need. Second, i would say is to hire a coach. They will teach you how get ready for shows. Each coach does...
  • Replies
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    5,810

    I find the best way is to just look at other...

    I find the best way is to just look at other competitors who have done it and are now pro's. Find someone that has similar height to you and take it from there. It is more about how you carry...
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    Makes sense to me!

    Makes sense to me!
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    1,089

    Agreed. I started cutting earlier but that is...

    Agreed. I started cutting earlier but that is becuase I was at 15% bf. So being as low as you are now, 8-12 weeks should be plenty of time. Also remember in the end, it isn't how low you get, it...
  • Replies
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    Think it looks good! Keep up the hard work.

    Think it looks good! Keep up the hard work.
  • A Little Motivation Moving Into The Weekend

    Moving into the weekend, where the time seems to almost shift. There is suddenly no work to be done, but more "free time" to allow us all to get things done that we have been putting off. If I can...
  • Replies
    433
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    16,376

    Congrats to everyone! Thank you Force Factor!

    Congrats to everyone! Thank you Force Factor!
  • Replies
    433
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    16,376

    TPAYNER I dont want this to sound like it...

    TPAYNER
    I dont want this to sound like it should be excluding anyone out, but would you be able to post the list of those names that you do have? I know I have emailed mine back to you. That may...
  • Replies
    433
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    16,376

    Yeah Im pretty excited to see the results!

    Yeah Im pretty excited to see the results!
  • Replies
    433
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    16,376

    Sent back! :)

    Sent back! :)
  • Replies
    433
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    16,376

    I have not received any email. Just went through...

    I have not received any email. Just went through everything that was in spam and trash, nothing that I have noticed.
  • Replies
    433
    Views
    16,376

    Sent! Congrats to the winners!

    Sent!

    Congrats to the winners!
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