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yea i read it on a flex magazine website article and its markus ruhl and no i havent been woring out long enough to take a month off for me i think its a bad idea but if it works for you ar markus...

hgh is a steroid and it stands for human growth hormone not ****totropine and dont be callin them dumbasses when you dont even know what the hell your talking about

ive never really under stood why people think your a bad person if you take roidss like where i live there are crack dealers and killers and stuff arrestes everyday and they dont report it on the...

yeah hes on roids he said it him self and yes i have noticed like look at arnold about a year before T3 released he looked like a flabby old guy whos had sex to much but then he got to be big like...

oh yea it was called "my wang i mean arm"

the kid gained 20 pounds in like 3 months it was ran by hulkman he had that and how do i make testosterone they was pretty funny but i cant find them anymore any one got a link ?

i diddnt see any body use racist remarks on here dude

teem pregnancy occurs mostly at traillor parks cause they just pass eachother around like joints and they dont take baths and when they get older the women grow a thicker beard then the man it isnt...

ya it is how you use it but when it's a 4 inch one you can't use it all it can do get right at the entrance they want penatration

thats just what people with small wieners say

the gym is all i got i have no social life and i will do anything to get to be the best i wish i could have a social life but its to stress full i really dont care as much as building my body and...

ya every one has to be a gym ediot at some pint in there life even if they do workout at home my dads a big gym ediot im affraid the navy ship isnt going to have good exorcise equipment and he told...

oh that must be why my lower bicep is so much bigger than the upper that makes sense

thats my favorite

i meant its the one with the least tecneek , so itll be hard to mess up its not easy i just meant its simple

oh ok i do all of them to but the preacher one is my favorite cause its the easiest

thats my favorite exorcise but im not sure if its a good mass builder for the biceps

http://bodybuilding.com/store/creatine.html


oh yeah and take it with meals

acctually it pretty cheap and it works out ok for me to ,but do what works out for you i dont want to argue or anything

Im not sure about glutamine but creatine for the first 3 days load up on 30 mil a day then for the rest of the six weeks do 15 grams a day then take to weeks off then restart ,thats what i do.