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St. Thomas is know for its high end shopping. If your wife likes shopping then St. Thomas is the place. I've been a few times. I am going again this April. Its all about the shopping.

Good Job. Keep it up.

I cycled this product three times. Got about 10% gains in strength. I also would get giant face zits three weeks into cycle and about two weeks after cycle ended. Had not had a zit prior for years...

Superhero 1/2 marathon with the wife 10 days ago,both did it in 1hr 53min... something like an 8:40 min/mile pace. Felt Good.

good job....how did you know it was a mile?

Running a Super Hero 1/2 marathon this sunday 5/20. Going to run with the wife and pace her to run under a 2 hour total time. Try for 1:50 to 1:55. Should be no problem for her. Last 1/2 I paced her...

Biking burns about 35 calories per mile...give or take...maybe 40 calories at your size. Thats with some moderate hills. So your over estimating your calorie burn by a lot. You also have to average...

Sugar...processed foods...way to many refined carbs to many grains. Think about what your Grand Parents ate daily compared to what people eat today. 75 to 100 years ago it was a high fat ,high...

Do a google search for "Apple better than coffee to keep awake" read up and try it.

Nice paid to work out. 1000 calories for an 8 hour labor shift sounds about right.

so you burn 1000 calories at your job?

What Job burns 4000 calories a day? 4000 calories is what a marathon burns. Or 4000 calories is what 100 mile bike ride burns.

1984 Pontiac Firebird
1988 Ford Tempo GLS
1991 Jeep Cherokee Sport (2-door)
1997 VW GTI VR6
2000 Jeep Wrangler Sport
2002 Honda S2000
2004 Pontiac GTO
2007 BMW 335i sedan
2010 BMW 335xi coupe

I run a decent amount. Maybe 25 miles a week maybe 40 miles in the warmer months. I get running magazines and read articles. It is my understanding that if you run less than 45 to 60 minutes then...

I was 30 miles out. My Cousin had to jump in a news stand when the dust cloud came. Girlfriends father at the the time worked in the building next to WTC. We could not get ahold of him. He was fine (...

I am married and have no kids. But my friends kids are always welcome. I even teach them some obnoxious things (pull my finger). Its a good thing for a little boy to see his Father interact with...

http://blog.bruteprop.co.uk/?page_id=318&category=6&product_id=42

Lots of cool stuff on Aidan Hughs website. I might buy some stuff....awesome!

My friend has signed prints from the artist that does all the Album artwork. I can ask him where he got them if you are interested. Love KMFDM album artwork. Way cool!

I'm into Cardio big time. Marathons ...100 mile bike rides.

After I do Dead lifts I feel like Arnold on Mars.... Gasping for air. I need a good three or four minutes between sets

Never tuck with jeans unless your in a business setting. Never wear Jeans in a business setting. So that means never tuck a dress shirt with jeans. Your short so the untucked look is gonna be hard...