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It's the ulnar nerve in the left elbow.
I may try that thanks. I'm squatting sans wraps and weightlifting shoes and just using my running shoes. I'm knocking on the door of 10x225 DEEP...
Thanks. I'll post pics once completed. This is a cover up so we have to use a layering process to get it right. The artist came up with the design. It's a koi fish with lots of waves, flowers and an...
I'm not going to lie. Being old ****ing sucks.
Thanks grouch good to see you brother! Happy Memorial Day and Thanks for your service!!
Treadmill - 1 Mile
Great HW fight. First one I've bought in a while. Worth it so far plus when Vitor gets the upset...
Squats - ATG like a boss
Incline Bench - Descending Sets
Vertical Leg Press
Machine Bench Press
I'm getting too old for this ****.
It's a 3/4 sleeve so many sessions will be needed. We did all the line work so far. Starting to fill in and do some shading this week.
So far so good. :)
Thanks guys, appreciate the support. Had a good week training and made some good progress. I did miss 10x205 by a single rep yesterday. Those suckers were DEEP too. I keep saying I'm going to post...
Thanks Doc, working hard and getting stronger. I really need to dial in my nutrition, that's been my achilles heel the last few weeks. I'm not too busy so no excuses. Just too lazy and tired of...
Fuk that I'm staying in the AC.
Dude you went to Vegas for the fight? Hell yea hope you had fun!
Nice work as of late my friend, hope you and the family are well. Pat Sherman on the head for me.
I'm not going to go back and try and type out the last couple days.
Leg Press - Seated Model
Yep, would,like to see Pac win.
As always I really appreciate the support guys. I'll try and catch up on everyones journals this weekend.
Power Clean & Press