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I heard not to take BCAAs during keto, because luicine can kick you out of ketosis? I would think you'd want as many BCAAs as you can get to preserve muscle?

I got arrested just cuz a damn b1tch said I hit her!!

damn

http://pics.plentyoffish.com/thumbnails/81/68/2uf1n545pf_136605846.jpg

http://pics.plentyoffish.com/thumbnails/81/13/yisgt145vl_137812046.jpg

You're really e tough!

Not anymore

oh hai

I am legend

Here's pics

http://pics.plentyoffish.com/dating/81/22/ffw0h255jv_136600229-2.jpg


http://pics.plentyoffish.com/dating/81/22/2uf1n545pf_136605579.jpg

repped

Ya rlly...

That's what 19nors will do to you!

So Its been 4 days since I hit it. Haven't talked/texted at all. I sent her a texted this morning just saying it's a friday, and if your not busy we should hangout tonight. No text back. :( Pics will...

So the other night a POF girl I have been talking to for a week or so invited me over to her place for dinner, movie, and just hangout. So I get off work, go to the gym destroy legs, shower at gym...

Well i wrist curl 135 for reps with ezzzzzzzzzzz

http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/198331_197920753575458_100000726048096_571080_7181654_n.jpg

damn derek, what kind of gym has all weight in kg's?

BB curls PWN!!!

I heard arnold was an alcholoic...

Hi DD...

I love tacky feeling...