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:eek: Yeah!

Are you pissing on the shower curtain? :confused: Or are you jacking off? :confused::D

No LOL! You're looking good. You have definetly made some improvements. How tall are you? You...

Hey, lifting weights can be dangerous! :p

Yes. I think he needs to get his spamtroll ass outa here before we "raid" his site! :o

This is for what we all think of your damn site! :rolleyes:

Get your facts straight, then, I might thank ya. ;)

:confused:

I'm sure you do. :rolleyes:

I agree Zach, I use the trap/hex bars for hitting the lower back and legs at the same time. Great exercise if you want to be sore the next day! :p

That's some of the best advice I've heard of on this thread. I couldn't agree more! :)

Are you joking? :confused:

You make NO sense at all buddy.

1) You say you were "forced" to eat fruits and vegetables. What do you mean by "forced"? Fruits and vegetables are the BEST! So, I just don't understand anyone...

Oh, okay. :)

First of all, you are still too young to be lifting heavy weights, (especially maxing-out). Wait a couple of years to do heavier weights. For now, I think that it's fine to lift weights as long as...

That makes NO sense at all.

That means that I should be able to do 80 reps of 150? :confused: I don't think so! LOL!

Yikes! You paying to go to that gym! :p

Are you saying that you weight 2,684 lbs?:confused::eek:

Show us a pic. :D

Oops! :(

I always thought that was a leg. :(:D J/K

:D No, go ahead and eat the toolbox. ;)

Does anybody else on here use the trap or hex bar for DLs? I was just wondering because I feel that using the trap/hex bar works my back and hams really well.

And boy I'm sore the next day. :p

Thanx! I just wish I had larger arms. :(

Well, atleast they are bigger than they were before I started lifting weights. They used to be 8" if you're wondering. :)

Look at my sig for example:

All of those numbers are my maximum lifts for one repitition. ;)