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Delta Echo Charlie, this is Zulu Foxcott. Cool story bro, I repeat, cool story bro. Over.

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Eat more. A LOT more.

The main thing about cottage cheese is that it very heavy in casein protein (which digests slowly in case you don't know, but im sure you do). Milk has casein, but not as much as cottage cheese.
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Actually sodium in and of itself doesn't really cause water retention (at least not the kind that makes us look soft). It's the sodium to potassium ratio in our bodies that mostly influences how...

I don't understand why this topic is constantly beaten to death by every news outlet in the US.

The simple fundamentals in regards to dieting is this:

Anyone with half a brain and a modicum...

I'm curious as to where you got these numbers from.

A good general rule of thumb is that if the muscle is used often in daily life, it recovers more quickly. However, the specific times are, as mentioned above, really dependent on nutrition, rest,...

It's proven to be linked because a lot of those studies, which were performed in the 70s and 80s, did not care to identify and specifically exclude trans fats. Studies that specifically excluded...

We're Back!

There's just way too much hatred and resentment on both sides. This kinda stuff is why there are so many jaded and angry people out there.

Seriously, its not worth it to be so pissed off. Just...

I think you just outlined the difference between spirituality and religion. I have no problem with spirituality at all. I happen to believe (no, not know) that there is some sort of higher power or...

So do you advocate living in fear? Because the way you put it, we should all live our lives in constant fear that we may go to hell, whatever or wherever it is, instead of cultivating ourselves in...

I'm just curious, what are the requirements for being in the top 10 most persecuted list? Proportion of believers to people tortured? Total number killed?

There's absolutely nothing wrong with questioning. That's my number one gripe with religion. It tells you that questioning "the lord your god" is wrong and that you should submit without...

It's "solicitation", for those of you guys who misspelled it. We don't want dat dere ****philes to call bull**** because of terrible spelling.

Carry on.

You're completely correct in saying other people should be banned. I'm also sure that the mods will keep an eye on every forum and ban those who need to be banned. Patience is key here.

The mods are pretty lenient, but fitnfirm took that to a whole new level. If done enough, I don't blame a mod for getting pissy and banning the person, and this was a textbook case of it.
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Considering that Mr. Jingles got banned for the exact same reason fitnfirm did, I don't see where what you are saying applies. Harassing members and abusing the rep system is a bannable offense.

Don't worry your girl is very cute. Gives off a very down to earth and friendly vibe by the way she holds herself.

As for your photography, its outstanding. Are you going to keep the lighting...