Type: Posts; User: rhadam
Did not read. Negged. Went back to my day.
Hope u get the death penalty. One less red.
There is no way to accurately predict how long it will take. In your case, you would be wise to cycle off for a while.
Anecdotally my best gains have come from higher protein intakes (higher than .8g). And my client's best gains have come from high protein intakes. The studies say what they say, but i'd much rather...
2 scenarios. In one, a subject only manipulates diet to lose weight. In the second, the subject utilizes exercise plus diet manipulation to lose weight. The second scenario will improve health as...
Throw it away and buy CL OxiMega fish oil. For the most part you only need to concern yourself with EPA/DHA intake. Not specific omega ratios.
Double your food intake then report back in a month.
max gains. make sure you carry it around the gym with you too, and drink with the provided scooper.
You know you are a piece of chit when your own brother is suing you.
You lose weight by being in a caloric deficit.
That should answer your question.
Does an item containing carbohydrates taste good to you? Yes? Then it's a good carb.
I'd like to point out that i saw a guy in the gym benching 4 plates at 175lbs and then he ate at In and Out.
So obviously eat In and Out for a strong bench.
If you can only buy 1, proper EPA/DHA intake is more important than a multi vit.
Holy fuk FSOE was insane. One of the best EDM experiences I've had. Met up with Jia and had a couple other mmfc guys with me.
Ferry Tale was fantastic. Made sure to be there for his set. Started...
As usual, op is a phaggot.
Cardio is half the battle to achieve low body fat. So i'm confused at the question/problem.
Dude, i'm gonna type as sober as possible, that honestly looks ****ing pathetic and digusting compared to my meal. and I'm being one hundred percent serious. Sorry we dont cook **** that was...
iirc new research is showing that CA/west coast is not typically as wet as it has been for the last hundred or so years. It's actually a pretty dry climate with less rain. And now we are simply...