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well bro I feel your pain...on OCT 30th I broke my tibial plateau playing football on a sunday afternoon with some friends....its been 6 weeks and lemme tell you going from training 4 days week and...

one word for you........EAT!

Nothing but respect from me bro. True dedication and determination. Excellent Job. Good luck!!

you have gotten some solid advice here bro. Eat man YOU REALLY NEED TO EAT!

rofl tell em Be Be

The pictures have been lifted before and ended up on some Gay oriented websites. Better to be safe than run the risk of being presumed gay.

Anyone have these or use them before?

MY GOD dave......your freakin MASSIVE! Nice work!

Joedon you look great man! one question though...not that it matters to me at all bro but and I hope I dont insult you...are you natural? I am just curious thats all.

here ya go bro I lightened it up for ya :P looking great man!

Come on bro you cant be serious? Cut? Cut what? Man you need to lift and eat...lift an eat...repeat for a couple of months then cut.

Excellent gains bro!!! Keep up the great work!

you bet I will be sure to post pic. Man if you can just stick it out for a week you will realize how much better you feel when you do lift...I missed the sore feeling and look forward to it now....

Thanks :P I am bigger now...I think so anyways. I went off for a few months at the end of last year...back on track now and doing well. I will post a more updated one tonight :)

Me last year...drinking as usual :P jk

Man I am a little stoopiderrr having read that. Thanks. :/

Riiiiight. **** I take care of my old lady. Married for 11 years and still strong so I am sure you got noting but a HUGE e-penis for her huh. Actually I would love to see you try to pick her up.....I...

man **** you and **** your respect. I dont know you and dont give 2 ****s about "respecting you" How about you do something worth a little respect. Like not kicking his ass and acting like a man not...

Pretty bad this had to be brought up. Needed to be done though. ggs flamers/trolls/noobs :P

Yea for the most part its ok. We have crime like anyother city......Yea actually he was 1 or 4 that were shot and killed at a little hole in the wall club. The shooter was killed by police. Man I...