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Matched into Derm today. Been following this thread for years. Thanks everyone for the laughs along the way. Special thanks to G00Se. Couldnt have done it with out you guys.

1st

Looking good man....only thing i would say is to be careful not to overdiet in the next 10 weeks...your already pretty lean.

haha 15 minutes down the road

You mirin location?

Would you rather hook-up with a girl that has a 10/10 body and a 6-7/10 face or a girl with 6-7/10 body and 10/10 face?

Yes strong join date to post ratio

What about eggs?

lurker here. Agreed on the looking good part, gonna be ABSOLUTELY shredded come show time. Just curious what your going to do with your macros after the show? Bulk back up? Try and stay leaner? Just...

Wouldnt the stomach shrink to a tiny size?

nope...were young...our bodies can handle alot of stuff that you cant get away with when your older. And plus its only for 3 months....

I would say leave them alone just for a little while around your WO. If you eat them before and your stomach moves alot...well your in for some bad gas. (known from experience...) And PWO i would...

And if your keeping your bodyfat or lowering it...why not keep bulking?

How many calories were you eating on your cut?

sucks

and id have to say eat real food instead of all the whey...some shakes are fine but dang thats alot

No homo?

Anyone else notice the red mark above his bi? looks like a rubber band mark
i think its to bring out some veins.......


lol

Id say get nes-quick...syrup has HFCS...plus i think it taste better.

Im guessing cc would prob be the best food to have b4 bed...just as long as its under 30g carbs for the day.

Just be careful with the milk as it has 11g sugar/carb per serving (8 oz.)