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Here is the abstract of a study on HRT that we recently concluded:

Abstract
Palmieri, Michael S.; The Institute of Sport Science & Athletic Conditioning; 2012. The effects on lean body mass by...

Yeppers, Friday at 4pm.
Really looking forward to this one, especially with some of the stuff we've come up with over the last few months... 'nuff said..... *evil laugh*

Okay, folks, today is the last day to get your data to me. If you haven't already, please do so ASAP!

And again thanks to everyone who already has....

Glad to hear the improvements!
There may be several things involved with this, including stabilizers, and we are currently studying it. This is one of the reasons why it may be applicable to other...

Bingo. Good stuff....

Thanks, everyone, for the responses so far.

Keep them coming.....

Awesome.

For everyone who has sent this info, thank you.

If you haven't already, thought, this needs to be PM'd to me by the end of this week.

Thanks....

*bump*

.... in case you missed it....

As we get close to the end of this madness, I need for ALL of you to do something.

The second to last week of the contest, please PM to me the following individual information:

1. Beginning and...

Sweeeeeet.

An exercise can be substituted, but doing the forced negatives on DLs and squats may prove difficult, whether solo or with a partner.

This program focuses on increasing Sarcoplasmic hypertrophy,...

You guys are gonna make me blush.....lol

Seriously, bros, thanks for the props. A wise man once said that a man who does what he loves for a living will never work a day in his life. That is how I...

Sorry, I wasn't on line much TWO DAYS before Christmas!.....lol
If you were female and cute, Dead, I would do just that.

Too freakin' awesome!

I just found out about this today. Major congrats, Rage - very well deserved!

Looking forward to this sickness.....

I was told that there was post asking why there is no additional force placed on the lifts during the concentric portion (positives) during HRT. Since I cannot find the post, I will just answer it...

Poetry in motion, my man....



Thanks, bro....



Not directly yet, but it is one of the studies we have planned for next year at my facility.

Yeppers, you're right. I thought my above remarks about what we have talked about supported your explanation, but I do tend to ramble a bit....lol

*See above*................lol

From what we have found so far (and our research is still currently ongoing), you’re not wrong at all; actually on the right track, though just a bit backwards....lol

The partials are not meant to...