Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: JoeTommy

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  • Replies
    136
    Views
    19,322

    This is 100% correct. I could not have said it...

    This is 100% correct. I could not have said it any better myself. Everything that is put into a gym will help you in some way, shape, or form. Smith machines happen to be more useful if you're...
  • Thread: Ab question

    by JoeTommy
    Replies
    3
    Views
    611

    Perfect, thanks guys!

    Perfect, thanks guys!
  • Thread: Ab question

    by JoeTommy
    Replies
    3
    Views
    611

    Ab question

    What is everyone's thoughts on training Abs everyday? Is this something that is normally practiced, or should abs be treated like any other workout?

    Thanks for the help!
  • Replies
    28
    Views
    71,538

    I'm going to go ahead and second ^^^That with a...

    I'm going to go ahead and second ^^^That with a this^^^. This could not have been explained any better.
  • Replies
    8
    Views
    555

    First of all, you're better off being cautious...

    First of all, you're better off being cautious than acting like an idiot and thinking that "you got it". It's always better to be a bit cautious than sorry, you know?

    To answer your first...
  • Replies
    17
    Views
    2,023

    Personally I would stick with what you're doing...

    Personally I would stick with what you're doing now. As long as your grip on lat pull downs is a bit more than shoulder-width apart you're pretty much good to go. I wouldn't start changing up your...
  • As TLE041 stated, performing push-ups by holding...

    As TLE041 stated, performing push-ups by holding a dumbbell or using the perfect push-up mechanism will actually maximize your results a bit more than if you utilized the traditional push-up form.
    ...
  • Replies
    0
    Views
    388

    Structured Circuits

    Age: 24
    Height: 5'11"
    Weight: 195
    Goal: Build lean muscle, increase strength and endurance

    At this point I'm currently performing structured circuits per muscle group to maximize the time that...
  • Thread: Pull-up bar

    by JoeTommy
    Replies
    9
    Views
    1,152

    I'm honestly thinking about going the screw-in...

    I'm honestly thinking about going the screw-in route. The only this with that is that I have to commit to a door, shouldn't be a problem though, whatever is sturdier.
  • Thread: Pull-up bar

    by JoeTommy
    Replies
    9
    Views
    1,152

    Phenomenal, okay great, I really appreciate the...

    Phenomenal, okay great, I really appreciate the feedback!
  • Thread: Pull-up bar

    by JoeTommy
    Replies
    9
    Views
    1,152

    Pull-up bar

    I was thinking about buying a pull-up bar that attaches to the door frame, but I'm afraid it's going to completely rip the door frame off. Has anyone had any experience with this product? I just want...
  • Replies
    19
    Views
    1,543

    This is another great method

    This is another great method
  • Replies
    19
    Views
    1,543

    If you honestly want to stay away from lat...

    If you honestly want to stay away from lat pulldowns, then I would just focus on pushing yourself on your pull-ups. The more you push, the more your muscles will adapt and compensate so you can...
  • Replies
    19
    Views
    1,543

    Personally for me, I increased my pull-up...

    Personally for me, I increased my pull-up repetitions by doing lat pull-downs. As long as you can perform equal to or more than your body weight in lat pull downs you're pretty much set to go....
  • Replies
    4
    Views
    598

    That's definitely not an issue, unfortunately...

    That's definitely not an issue, unfortunately this is actually what I'm doing at this time because gym fees are honestly cutting a bit into my finances. If I could reccommend one more piece of...
  • DYTrainer really hit this one on the nose, so it...

    DYTrainer really hit this one on the nose, so it would be a waste of time for me to repeat his informative post. If you're honestly having trouble picking them up two at a time, and you're having a...
  • Definitely, 100% agree wth you there. but as far...

    Definitely, 100% agree wth you there. but as far as legs go, I've seen a lot more people getting injured performing squats than any other leg exercise. Mainly because they're trying to push out that...
  • Replies
    69
    Views
    4,068

    It depends on what type of look you are going...

    It depends on what type of look you are going for. If you're looking to get the overall height of the traps you want to stick to standing straight up and shrugging. It's also a good idea to maybe...
  • Here's the thing, it all depends on what you...

    Here's the thing, it all depends on what you actually have acess to. Personally I would rather substitute squats for maybe a hack squat or leg press. They are a lot safer and you can apply more...
  • Replies
    29
    Views
    1,961

    Definitely, it's always a good idea to perform...

    Definitely, it's always a good idea to perform different exercises for each muscle group to target different areas of that specific muscle.

    I.E. wide grip, mid grip, and close grip bench

    You...
  • Results 1 to 20 of 22
    Page 1 of 2 1 2

    Home Store Products Careers Help Contact Us Terms of Use Checkout