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Aruond 15%...

Gaspari Myofusion...

I just wanna thank USPLabs Jacked for gave yesterday me the most intense workout in my two years of working out. It was great, intense and pure energy for .

Ive used Jacked before im currently in...

wow!! congrats!!

Firstly, congrats on you progress so far!

And i think hes talking about the 11 pills on each Animal Pak serving...

USPLabs Jack3d is my current and fav preWO supplement. Its a great option!

Enjoy it...

http://www.tmuscle.com/free_online_article/sports_body_training_performance/the_carb_cycling_codex

Well... i usually eat 6 egg whithes and 2 whole eggs... so 6 egg yolks--->trash!
And if i you want vitamins and minerals... be a men and take a multi...lol

Incredible progress.
Keep it up!

Strong bulk...

No, training your abs doesnt afect your face. Its the same thing like training any bodypart. By the way training your abs isnt the only thing to get the six pack, you have to remove all the fat from...

Food... is the best. =)

But BSN True Mass is also a good option.

Do you take NO supps with an empty stomach?
If you do, try eat something around 2 hrs b4 training, and the NO 30min b4 training.

Try to get some samples from other NO supps like Jack3d or 1MR...

Holly sh!T...!
Amazing job...

11am... 100gr Chicken breast and broccoli.
2pm... 200gr Chichen breast, 100gr Brown Rice and green salad.

=(

Wow!
Im with you... i would love to look like that guy.

Lov it!

I prefer go with leanness first...then you can start to put some size on slowly and still look lean...

~15%...

About what you´d do it depends on your goals, now IMO you´d cut or do a clean bulk... Good luck!

Thats sad...!