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Please read the quotation under my name. Thank you.

P.S. It won't get you teh fatz.

So busy with school. It's been near impossible to train. I'm starting back though! Hopefully I'll be on the forums more and more.

I haven't been on the forums in a LONG time, but it's good to see people are still preaching the things I used to preach.

You can haz my measly reps.

Stan FTW!!!

This may be the case with water-solubles. You're neglecting fat-soluble vitamins, or certain minerals, such as iron or zinc. You CAN take too much of them.

Is Greece low on protein this month?

1. Eat big.
2. Train hard.

http://forum.bodybuilding.com/showthread.php?t=111571341

Read in10city's post.

What is "junk?"

You deserve reps... And they will be given.

Anything.

I lulz'ded.

I like your style.

x2.

You don't need 350 g of protein. That's rediculous. Eat some more fat.

I take in anywhere from 3500 to 5000 mg per day, with no adverse effects on blood pressure. At the moment, however, I'm suffering through a brutal episode of food poisoning, and I'm probably getting...

Really? Never seen it. Interesting.

Of coarse it's alright.

Personally, I find UDO's absolutely disgusting. If I were to take it, I would make sure about 80% of my fats came from other sources (simply, because I hate it). If you enjoy it, and you find it to...

You should be using a more neutral tasting oil for deep frying.