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Its the offseason now and I want to cut a little weight and get leaner.. I am wondering what to do though because I want to run a little distance to help with cutting weight,but i am also trying to...

I have been doing all this on my own our coach just gave us that for exanples..I have been walking down the hill and running down the bleachers

Vermonta...I am going to do that workout...But how often should I do it? I work out monday-friday is it fine to do this all week?

My coach told us to pick a few of theese to do before we lift and im just wondering if they suck or i need to add anything or something...

2x200s 6x100s 8x50s (all in yards)
30 bleachers with up...

tha joker is a new 17 year old rapper from mississippi and i think would destroy wayne...im on my psp so i cant put up any songs but ill rep whoever will imbed tha joker we do it for fun pt 1 2 and...

Well the 9th grade teams season ended last night and i remembered that 9th grade moves up to practice with varisty after the playoffs.. It hit me that not only are we losing our best athletes we...

i said they were a top team not the best...Apoka was apparently ''the best'' florida team and they came down here to play South Panola and lost... That was like their 79th consecutive win in a row......

Wasnt Alabama Kentuckys first SEC game? That might explain why they had a highly rated defense..

And dont even try and use that bull**** that we beat them,who beat, who ...


Thats like saying...

Why do Ole Miss fans make suck a big deal over Snead... He is an average quarterback,thats all... I live around Ole Miss fans and they act like he is God..

We are 7-1(4-0 district) and just had a big district win last night to assure home field advantage in the playoffs.. We only have one game that we might could lose left... We lost to a rival team...

I hate it when people dive... Just wrap him up and drive through with your legs...

Does powerlifting and track start at the same time? I actually might just do both... I am just considering it though... I know some other people who do football, powerlifting, and track and I was...

Where did you go?

I am still in high school, but I think that your situatuon is pretty common...

I know someone from my school who went to the University of Houston and actually played a little...

You need to ask for more specefic answers... How can you say that powerlifting is harder or easier than tennis or anything else like that... I mean they both have two completely different skill...

Yeah im a sophmore..

I dont really feel too weak but I feel like that getting bigger and stronger would help with me playing middle linebacker...Where I have to get off bocks from linemen who are...

But im not that strong...

This is at the end of summer:

Weight-187
Bench-185
Squat-345
Power Clean-205

I have never done dead lifts

i thought this was just gonna be some randon **** making the rest of us soccer haters look like douches... but this is legit...

Change field goal to kick off that went through the goal post..

For the last two weeks I have not been playing at the top of my game... I have actually been playing like crap... I am really annoyed about this. For the first two weeks of the season I have been...

why was womens basketball on tv today when there could have been NFL football playing? on espn 2?