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Type: Posts; User: Energyy

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  • you are probably right, this injury came from the...

    you are probably right, this injury came from the switch to new program. I havent done friday shoulder/chest day in a long time because of the pain.
    the shoulder/chest day was

    ohp press - 3x5...
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    2,761

    tyvm for post. I'm finding it hard to decide...

    tyvm for post.

    I'm finding it hard to decide which exercises to follow however. Evreybody is posting so many different videos. lol
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    2,761

    what steps have you taken to try and reduce...

    what steps have you taken to try and reduce muscle loss?
  • did it. joined the RC injury crew. Advice please

    Hey guys,

    I'm sure there are millions of threads like this. I just want advice on my specific situation though please.

    3 or so months ago I started getting discomfort in my left shoulder. I am...
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    2,761

    thanks for the comments everybody. I'm going to...

    thanks for the comments everybody. I'm going to take a solid 2 weeks off and just do work with my shoulders and stretch, apply cardio and get a good basic foundation started again for when I lift. I...
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    2,761

    my arm just hurts a bit when I lift, and more...

    my arm just hurts a bit when I lift, and more recently even when just watching tv (which is why i decided to do this right and wait for it to fully heal). I know its the shoulder because I can feel...
  • Replies
    22
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    2,761

    Rotator cuff injury crew...feels bad man

    Not even sure what to do. Apparently I have tendonitis in my rotator cuff and I need to just stop lifting for a while. How should I handle this? I'm still cutting so I was thinking that in stead of...
  • You could have a million dates and you would...

    You could have a million dates and you would still not be dating. It's not exclusive until both parties have decided.
  • Replies
    22
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    3,088

    unfortunately yes, i remember it very well. I...

    unfortunately yes, i remember it very well.

    I had just gotten the newly released gamecube the night before and was pretty excited to play it. I had set it up in my room and everything so that I...
  • speak

    speak
  • Replies
    8
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    867

    loool. cheeky as fuk. you actually from dc op?...

    loool. cheeky as fuk.

    you actually from dc op? I live near tenleytown
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    5,919

    you can blame me, for banging your mom and...

    you can blame me, for banging your mom and therefore being your real father.
  • http://i62.tinypic.com/2i77ijc.png

    http://i62.tinypic.com/2i77ijc.png
  • all the women in my family are sloots and it has...

    all the women in my family are sloots and it has affected me in many ways.

    For starters, i get laid a lot more often.

    that is all. booyah.
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    444

    dingus mccarthur and his cousin, cornelious, set...

    dingus mccarthur and his cousin, cornelious, set out on an adventure they didnt expect. While the two have gotten into a bit of mischief in the past, their journey through europe takes them to a...
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    243

    It's Itouchyou before he started cutting.

    It's Itouchyou before he started cutting.
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    2,298

    damn bro, you got that highschool herp?

    damn bro, you got that highschool herp?
  • hurts everytimeeee ...

    hurts everytimeeee

    http://37.media.tumblr.com/4638618286647f013db900df59251bae/tumblr_mves9ewzrX1sf1x6zo1_500.jpg
  • lol at not posting the only pic that matters ...

    lol at not posting the only pic that matters

    http://scontent-b.cdninstagram.com/hphotos-xpf1/t51.2885-15/10326497_302319606602840_841740407_n.jpg
    ...
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    www.babyhorsenames.com

    www.babyhorsenames.com
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