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  • Exactly! You said it perfectly.

    Exactly! You said it perfectly.
  • Thanks, glad you liked it. Here is the link to...

    Thanks, glad you liked it. Here is the link to the animated video if you haven't seen it - *****://www.youtube.com/watch?v=6CrLECXeBBQ
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    Sticky: The calories and macros look fine if you are not...

    The calories and macros look fine if you are not putting on too much fat with those amounts. As for your training, I used a training method last year to add size that really helped. I did cycles of...
  • New Article - "I Want to be a Bodybuilder"

    Check out my new article on Florida Physique.com - "I Want to be a Bodybuilder" - http://floridaphysique.com/2014/09/01/i-want-to-be-a-bodybuilder/
  • Ben is making more money than just about any...

    Ben is making more money than just about any other Pro Bodybuilder in the world. He will be ready to retire in probably only a few more years, well before his 40th birthday. I don't think he'll be...
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    Sticky: Congratulations on getting your pro card! That's...

    Congratulations on getting your pro card! That's an awesome achievement!!
    What does your off season training and diet look like now?
  • I don't think he announced it in the magazines or...

    I don't think he announced it in the magazines or onstage but that was his plan. If you watch the outtakes from "Pumping Iron", there is a scene where he is guest posing in 1974 and someone asks him...
  • Thank you!

    Thank you!
  • Short and sweet. Lol. Most of my articles are too...

    Short and sweet. Lol. Most of my articles are too long. I start writing and can't stop. I need to be more conservative with my writing.
  • Thanks Brandon

    Thanks Brandon
  • "40 Years Ago - Bodybuilding Hits the Big Time"

    Check out my new article -
    "40 Years Ago - Bodybuilding Hits the Big Time"
    http://johnhansenfitness.com/2014/08/23/40-years-ago-bodybuilding-hits-the-big-time/
  • That's Grace Jones and Olivia D'Abo, his co-stars...

    That's Grace Jones and Olivia D'Abo, his co-stars in the movie "Conan the Destroyer". They filmed that movie in Mexico so this must have been when they were on break at the hotel pool.
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    Sticky: You're welcome! All the best to you.

    You're welcome! All the best to you.
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    Thanks guys, glad you liked the interview. It's...

    Thanks guys, glad you liked the interview. It's always a true pleasure to interview a gentleman and great ambassador to the sport like Lee Haney.
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    Thanks Glenn

    Thanks Glenn
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    My Interview with Lee Haney

    Check out my interview with 8 Time Mr. Olympia Lee Haney at this year's Southern States contest -...
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    467,370

    Sticky: When you should stop bulking is really up to you....

    When you should stop bulking is really up to you. You said you gain fat pretty easily so what I would recommend is to figure out how many calories you need to feed the muscles and take advantage of...
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    Sticky: Hey Chad, this is a good question and I think I...

    Hey Chad, this is a good question and I think I can help you out because I went through something similar back in 2000 when I tore my bicep. I was off training for 12 weeks with my arm in a cast. I...
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    Thank you.

    Thank you.
  • IFBB Pro Interviews during the Tampa Pro Weekend

    The Special Edition of the Florida Physique Report - The Pros Visit Tampa!
    John Hansen interviews IFBB Pros Kahla Bullermor, Jillian Jilly Reville and Sheridan Hause on Florida Physique.com!...
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