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Type: Posts; User: StelioK

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    Dead srs. It was a simpler time. Some day, I...

    Dead srs. It was a simpler time.

    Some day, I hope.
  • Daily Undulating Periodization Linear...

    Daily Undulating Periodization

    Linear periodization.
  • There is some data showing the superiority of DUP...

    There is some data showing the superiority of DUP for strenght gains, though is not superiour to LP for hypertrophy gains. Still, there is a lot to debate here.

    First, one could always argue, that...
  • I really hope North korea can do something about...

    I really hope North korea can do something about you people. Worshipping a fat little dude is bad, but civilizations have grown before from stupid dictatorial systems like that, what is happening...
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    Why do you people do this **** to yourselves when...

    Why do you people do this **** to yourselves when your friendly gym dealer can provide you with supplements much more effective, and with a ton of research showing what they do to the body and what...
  • Da fuq is labor day? Is that a rehash of work...

    Da fuq is labor day?

    Is that a rehash of work day? Or it is a day for women that have had kids recently?
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    40,044

    DBZ is a source of valuable training information....

    DBZ is a source of valuable training information.

    BRB training 6+ hours per day.
    BRB weighted clothing.
    BRB training with rage and intensity is the only thing that matters for progressing.
    BRB...
  • Yep, he kinda does.

    Yep, he kinda does.
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    Nicely done, did you logged the creatine use...

    Nicely done, did you logged the creatine use somewhere?
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    Might just be glycogen loses. If you haven't lost...

    Might just be glycogen loses. If you haven't lost strenght in exercises involving the arms I would not worry about it.
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    Strong this, I wish my gym had trap bars only for...

    Strong this, I wish my gym had trap bars only for this.
  • LOL, depends on what you call aesthetics. If you...

    LOL, depends on what you call aesthetics. If you play your cards right and have a really impressive physique you can get a lot of it.
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    Magnesium acts as a mild muscle relaxer, wouldn't...

    Magnesium acts as a mild muscle relaxer, wouldn't it reduce your power output a bit? I don't see the reason to take it pre workout.
  • As ace says: Strenght: - Looks cool in the...

    As ace says:

    Strenght:

    - Looks cool in the gym.
    - Nobody gives a **** outside it since you don't use it in real life.

    Aesthetics:

    - Look cool in the gym.
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    Be super smooth and passive then with this matter...

    Be super smooth and passive then with this matter unless you want to drown in a **** storm. GL in your path.
  • Because is more politically correct than to say...

    Because is more politically correct than to say that the cause of obesity is that people are lazy kunts with no self control, and that the intelligent route to go would be to deny health care to...
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    PT crew here. I hope you enjoy selling BS and...

    PT crew here.

    I hope you enjoy selling BS and you are not the kind of person that cares, if not you are not going to have a good time.
  • 99% of people wont, since they don't have such a...

    99% of people wont, since they don't have such a perfect structure that distributes the load evenly through the body without any imbalances., but the occasional freak exist, like dan green, one of...
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    Poll: If he is a crazy queer, abortion. If he is a...

    If he is a crazy queer, abortion. If he is a decent person, he could live with it.
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    It's more filling and has more uses than whey,...

    It's more filling and has more uses than whey, and for some reason research shows it's better for muscle growth and muscle preservation while in a cut than whey, so if you are going to spend money on...
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