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Type: Posts; User: acrawlingchaos

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  • I really am liking all the EX Sigma glass. I...

    I really am liking all the EX Sigma glass. I found a great craigslist deal on a Sigma 70-200 F2.8 and went on a trip to the zoo this past weekend. Decent prices out there used, even better if you...
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    Cliff answer... Take responsibility for your...

    Cliff answer...

    Take responsibility for your own nutrition, especially on days where counting can be challenging. Or estimate and deal with the inaccuracy.
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    Congrats on the lift. Big number at 156.... As...

    Congrats on the lift. Big number at 156....

    As mentioned, watch the back rounding... and keep hips down as mentioned.

    I personally made the move from conventional to a very narrow sumo style. I...
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    Congratulations on your promotion....

    Congratulations on your promotion....
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    John, you've had a lot of personal sh*t go down...

    John, you've had a lot of personal sh*t go down this year. From work, to your wife's health, to your own health.... the amount of stress you've been dealing with is significant and manifested in a...
  • I should try a little drunk posting myself...

    I should try a little drunk posting myself sometime. It's been awhile, and while 4 beers would probably be enough to put me under.... it would be nice to freely express myself in a manner only...
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    I consider myself taxed fairly.

    I consider myself taxed fairly.
  • Wishing for a speedy recovery to the little one...

    Wishing for a speedy recovery to the little one and your daughter. How is your daughter fairing through all of this?
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    You're a generous man.

    You're a generous man.
  • There are a lot of good sand pits to fire at...

    There are a lot of good sand pits to fire at along the MA/NH border as well. Either it's public and no one cares, or private and no one cares and is where I do most of my target practice.

    I've...
  • I wouldn't imagine that anyone "legit" would...

    I wouldn't imagine that anyone "legit" would convert a weapon against federal regulation as well either.

    Agreed... the government has effectively limited fully automatic weapons to "upper class"...
  • I just got the Sigma 105 macro lens (old ex...

    I just got the Sigma 105 macro lens (old ex version used), and so far I am pleased with the images.



    Eastern Bumble Bee

    http://i.imgur.com/A9xqwAT.jpg
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    If you are relatively new to lifting, and if your...

    If you are relatively new to lifting, and if your photos are accurate recomping would be an appropriate choice. I honestly do not think you should be concerned with counting calories. Use this tool...
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    Why? They are a perfectly fine total leg...

    Why? They are a perfectly fine total leg developer.
  • Agreed with idrinkblood...... at this point,...

    Agreed with idrinkblood...... at this point, bodyweight work would be a better option. Work on pistol squats and then eventually add what little weight you have.

    So you believe that you won't get...
  • WTF are you doing taking the bar for a walk on...

    WTF are you doing taking the bar for a walk on your squats? Keep it in the rack before you knock the sh*t out of someone.
  • Box squats are very useful, but they should not...

    Box squats are very useful, but they should not be used as a crutch. If your range of motion is limited because of mobility, fix the issue.

    Those who approach mobility work aggressively can make...
  • Front squats tend to be an anterior dominant...

    Front squats tend to be an anterior dominant movement, back squats tend to be a posterior dominant movement. They are both complete leg developers.

    Front squats tends to be more relevant to...
  • Be careful with chest up cue. This cue applies to...

    Be careful with chest up cue. This cue applies to fronts as well and is well worth the watch.

    IZDVHVohtmE
  • You're stronger than I on fronts, so there isn't...

    You're stronger than I on fronts, so there isn't much I can suggest (250 1rm). A form check vid is always useful if you want a critique.

    It could be mobility or weakness, or it could just be...
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