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Looks good

It doesn't really matter were u measure as long as u keep it consistent. Don't measure top of neck one time then bottom of neck and think u got fatter. Just keep it consistent.

First one hands down (not srs)

Teen body building. And If you have any more questions personal message me. I'm willing to help good luck my friend

You gain weight by eating a surplus forcing your muscles to grow. U loose wieght buy eating under surplus forcing you to loose fat. It's more complicated then that but you can read all about that in...

I would cut a little fat if you want to get faster. U can get stronger without gaining weight to.

Read the stickies. All needed info will be found

What position do u play? That might change things but I would cut then lean bulk up

Cut your body fat. You will see some more definition. 24% body fat is a lot

First day on push pull legs. Any tips? I'm doing coolcicadas.

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Pepperoni pizza is good

I think you are perfect and don't have to work on anything ever. I want your body so bad :)

Hit your micros and get a surplus every day and you will be fine

Ok :)

Drink water during meals. Fills up up so u eat less and u don't starve.

Great progress. Lowered body fat by a lot. 11-13 mabe. Good work keep it up

Shave the hair

Tom Brady

Just search air alert free. U can get the full program for free