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I agree. But if you really don't want to go, then just say that. Don't say "I'm not going to prom because I am too dedicated to miss a workout." That's just stupid.

Lift before prom or take the day off. You have all morning and afternoon to get your 1hr workout in..... just admit you can't/don't want to put in the effort to find a date.

busy flooding the relationship forujm

little late there, buddy

5-6 on a good day, maybe 7

190 lbs on bench isn't that much, dude. I know he is 13, but it is still believable.

I've taken Gainer Matrix, Cyto Gainer, and recently bought Serious Mass (http://www.bodybuilding.com/store/opt/sm.html), and was wondering which one is best to take?

Serious Mass is a bitch to...

Keep your back straight, don't curve it.

Wish I had those abs when I was 13. Keep it up kid.

bulking time baby

Just cut it off

Did he look like he was training her? Did he have a decent build or anything or maybe look like he knew something about general fitness?


If not, then I agree. He is a dip****.



Btw, don't...

I didn't read this entire thread, but to everyone here who doesn't work their legs........ ya'll are little bitches

Nothing special at 14. He just screwed himself by taking those roids.


Btw, he could use a facelift.

Looking good bro. Nice back and biceps.

Skinny fat guy in a wifebeater jerking (curling) 95 lbs in the squat rack

very impressive

no ****. what the hell is wrong with people these days......

barmon stretch mark cream available on bb.com

Hahahahah yeah. I get the exact same ****, don't worry about it LOL.