I have the same problem..I just eat normally and add a bunch of protein shakes in the mix. Where you can, try to replace the shakes with food but still nothing wrong with shakes..
Last post Part2
Na I did my time as a General service tech/mechanic for six years while going to college...Tomorrow ill walk into my office and
1. Tell the owner of ******** LLC that he will be...
Last post but this one is regarding the defense of my intellect and to add some perspective for the Einsteins posting in this thread with an air of superiority and a sense of entitlement to dump on...
If i run 10 miles, how is it possible i have sufficient nutrients to stave off muscle dystrophy? Once the body enters the anaerobic stage, will BCAAs be enough to not let the muscles be metabolized?...
Introvert here..
Being an introvert doesn't mean you are shy..being shy makes you shy. Introverts usually dont like talking about mundane ordinary life events. for example "hows the weather" "what...
Das is not true...Black people in Africa are taller as so they can (something to do with the heat(why we walk upright to begin with))
And Eskimos are shorter in an attempt to keep their extremities...
