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  • lookin SHREDDED already brotha! Florida isn't...

    lookin SHREDDED already brotha! Florida isn't gonna know what hit them... ol boy from the mid west gonna come down and show them what conditioning really is!

    as for your day off...FOR THE LOVE OF...
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    New Natural Bodybuilding Podcast!

    Hey everbody! check out Wnbf Pro Austin Dossey, Zack Sizemore, Bree Harbin, and myself on our new podcast call Natural Bodybuilding and Health Radio! Give it a listen and let us know what you guys...
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    New Natural Bodybuilding Podcast!

    Hey everbody! check out Wnbf Pro Austin Dossey, Zack Sizemore, Bree Harbin, and myself on our new podcast call Natural Bodybuilding and Health Radio! Give it a listen and let us know what you guys...
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    New Natural Bodybuilding Podcast!

    Hey everbody! check out Wnbf Pro Austin Dossey, Zack Sizemore, Bree Harbin, and myself on our new podcast call Natural Bodybuilding and Health Radio! Give it a listen and let us know what you guys...
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    New Natural Bodybuilding Podcast!

    Hey everbody! check out Wnbf Pro Austin Dossey, Zack Sizemore, Bree Harbin, and myself on our new podcast call Natural Bodybuilding and Health Radio! Give it a listen and let us know what you guys...
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    1-30-13

    i thought i would make a small post tonight because i finally tried squatting heavy with my new ass to the ground technique. i was really happy! i did 275x5, 315x3 for 2 sets, 335x1, and then i did...
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    haha yeah it's that country club. it's a very...

    haha yeah it's that country club. it's a very nice venue...i was pretty surprised when i first saw it to be honest. i'm excited to be married..but can't wait until all the traveling is over
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    naw i didn't eat any cake on my bday but then...

    naw i didn't eat any cake on my bday but then again i haven't celebrated my bday in like 5 years cuz i'm always dieting lol my bro's baby boy just turned 2 and i was at his bday party today..i had...
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    Thank you so much man! H*ll yeah it's easy for me...

    Thank you so much man! H*ll yeah it's easy for me to add weight back on...drives me nuts to be honest. and yeah i have to be very conscious of what i eat even in the offseason if i want to stay any...
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    1-24-13

    Today is my birthday! hasn't been a full week since i posted and my weight is stayin right around 184 which was baseline for last week but it is what it is. i'm still seeing slight changes in the...
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    that's for d*mn sure man! i'll tell you what..i...

    that's for d*mn sure man! i'll tell you what..i did 2 hrs of cardio every day gettin ready for the tri state this past year and that's the one that i turned pro at! the same thing won't work for...
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    1-18-13

    Lowest body weight this week is 183.2 not as low as i was hoping for but i can def see a difference in the mirror so that's a good thing i suppose

    this week started out a lil rough..work was...
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    thanks for the tip man! i actually took the week...

    thanks for the tip man! i actually took the week off from deads just because you said that and i felt a lot more solid already...good advice!
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    1-9-13

    Thank you to everyone that's following my thread! It's still a little surreal for me to call myself a pro...anyways!

    7 days officially into dieting and i'm down to 183.6 as of this morning! for...
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    Alex! good back shot by the way...no homo haha

    Alex! good back shot by the way...no homo haha
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    thank you and that's awesome man! i was actually...

    thank you and that's awesome man! i was actually looking more at the Tournament of Champions in Columbus, Ohio (it's a bit closer for me than boston) but you never know what will be goin on so i may...
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    WNBF Pro Eric Gibson Weekly Journal!

    Hey everybody! My name is Eric Gibson and I became a WNBF Pro Bodybuilder in 2012. I'll be keeping this weekly thread to hopefully help or inspire someone else. A little about me...

    I work as a...
  • well Top Secret Nutrition has a nice Hyperblend...

    well Top Secret Nutrition has a nice Hyperblend that i use myself and like it..
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    i don't think you'll even notice the weight gain...

    i don't think you'll even notice the weight gain to be honest and no it won't slow you down. if anything, you'll get faster
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    this...

    this...
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