Search:

go forth and box my son.

I take Xyience. I can feel the pump for hours.




but seriously if youre going to try it look around first. when i went to GNC (**** that place!) to check out XTEST it was $70. BB.com has it...

Adams ownz!

We didnt evolve from goddamn apes damnit. My major? Marine Biology.

im fairly skinny but my waist size is 36 from my damned ass! im gonna research some more leg exercises for now, thx for rep advice.

for other teen hardgainers i recommend switching to powerlifting. i havent gotten any real results untill i did this. powerliftings great because its fun, teaches you more about other aspects of...

hi everybody, i havent been on the forums in awhile since i switched to powerlifting awhile back, anyways, just because im powerlifting doesnt mean i cant have a low bodyfat.


my fat is all in my...

i cant believe that just the shakes are doing it but it was the only variable ive changed its soo weird ive tried shakes with water and it does the same thing it wouldnt hurt to increase my veggies...

thx man.

i highly doubt its from that.

this sounds like a really newb question, but here goes.


when i got sick, i stopped taking whey shakes, and my acne cleared up. i started taking taking only 20g of whey a day for 3 days and...

hah thanks skorp.


no forklift i dont take glutamine just creatine.


i was right in the middle of an 8 week powerlifting cycle that was working like a dream for strength and even mass so this...

good post.

ive gotten the flu twice in two months now and it hella pisses me off cuz i lose hella muscle and actually rapidly gain weight from fat while sick.

what do you guys eat when your sick? how often?...

that diet will break your heart....literally.

idiot.

good article

hell ya i usually eat my tuna straight up.

the ******* pointed it out infront a big crowd. i should have said something like "ya, but one in three who take glucosamine die from heart disease!" really loud to scare everyone away.

you looked cooler when you were fat.



i didnt mean that as an insult btw, you just looked more like someone who kicks serious ass.