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Wednesday was a crazy day and working 10 hours just took it out of me.
So...on to thursday:
2 tabs with gold feast and a granola bar...mmm..tasty :D

Biceps and Triceps

Super Set:
10 reps of...

Also....forgive the 2011 dates...I'm still not used to typing 2012 lol.
All workouts are recent.
Please bare with me on the updates, I only really have time to use a computer on the...

White Blood: 2 tabs, this works and if it aint broke, don't fix it.
The pump I get from White Blood is a little bit better then what I got from White Flood. You can actually see a little bit more...

Awesome man, will check it out. Glad I'm not the only one. I actually paid a little bit more attention to tolerance when I first started taking supplements. I've never had any issues with CL...

Ok so it seems 2 tabs are the magic number for now..I'll stick with this for this week and then check on changes..
I was taking White Blood with dinner, but I've now changed to taking it with Gold...

Ok, thanks again Dracoy and Controlled Labs!

The extra samples were an awesome surprise along with the car decal!

I got in two workouts this week, I had to cancel my gym membership and move...

http://assets.bodybuilding.com/store/prodimage/prod_prod700020/image_prodprod700020_white450px.jpg
...

Gold Feast: Oh Yeah!!
That is all....

Workout:
Bi's and Tri's

Super-Set x 4
EZ bar bicep curls - 45lbs, 10 reps
tricep extensions - 25lbs, 10 reps

Gold Feast: I was starving when 4:00 hit....totally needed some Gold Feast!

Workout:

Biceps and Triceps
Super-Set:
EZ-Bar bicep curls followed by tricep extensions
5 sets, 10 reps

Row...

Gold Feast: oh yeah! nuff said!

Legs

Squats:
125lbs, 12 reps
150lbs, 10 reps
150lbs, 10 reps

Deadlifts:

Gold Feast: yeah, this stuff is not getting old...taste soooo good. Today sucked nutrition wise, didn't have time to eat breakfast, and my lunch was a lot smaller then I wanted it to be. Thank god...

I use about 16-18 ounces of water, 1 scoop GF in a shaker cup. If you let it sit the foam goes away quickly. I actually prefer it shaken. I wanna try it with milk eventually.

Needed that Gold Feast today! Was starving by the time 4:00 rolled around.
It's kinda perfect, It takes 1 hr, and 30 min to get home so I eat/drink my gold feast while leaving work and when I get...

Gold Feast: Loving this stuff...4 o'clock comes around and I'm dying for my lemon pie!!
Great for ending the work day and heading out on the long commute home.

Despite some craziness at work...

Yeah I didn't know if you wanted updated reviews, but I really like logging. It helps me keep track of progress lol.

Link to review: http://forum.bodybuilding.com/showthread.php?t=140674281

Log finally up!
http://forum.bodybuilding.com/showthread.php?t=141276111&p=811884011#post811884011

HUGE Thanks to Controlled Labs and Dracoy for hooking me up with both Gold Feast and CLAmore.
Also, so sorry it's taken so long to get started. Besides the tornado, I was also headed back from...

Same here...
Back to feast: can't wait to get home and get some more of this stuff!!

Thanks everybody, fortunately we came out pretty clean. Most of the people that live around us are homeless...really sad considering it was the weekend of Christmas :(