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Type: Posts; User: mastdog

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    over a page and no1 has said tossed salad Misc...

    over a page and no1 has said tossed salad

    Misc u disapoint
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    169

    Im really gonna put more work in to getting the...

    Im really gonna put more work in to getting the fat up this time.

    I tried intermittent fasting in the past, it really worked for me, i lost fat and my strength actually increased. this was...
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    Thanks for the input mate. Me being red it seems...

    Thanks for the input mate. Me being red it seems my opinion doesnt get valued in here. I find it mental that so many people on here think 1500 is nowhere near enough cals
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    With the burgers its more the loading them up...

    With the burgers its more the loading them up with heaps of cheese, bacon, mayo and then the chips that go with it. I know they can fit in to macros but with what I eat the rest of the day I end up...
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    Bacon, i LIKE WHAT YOUR SAYING THERE. Cant do...

    Bacon, i LIKE WHAT YOUR SAYING THERE.

    Cant do nuts at all, cant eat clean fish either, both just arent palettable at all for me.

    Last time I was dieting I would make homemade burgers more as a...
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    16
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    169

    Would you say you are disciplined in counting...

    Would you say you are disciplined in counting your macros. I have always struggled with upping my fat intake. I am a very fussy eater so tend to eat mainly bro foods, which often leaves me low on...
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    16
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    169

    Hi, thanks for your input. I have a job, it...

    Hi, thanks for your input. I have a job, it involves sitting at a desk for 8 hours. I then walk about 100 steps to my car and go home and sit on the couch lol. Due to the tendons in my arms...
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    Based on what I have done previously it is a...

    Based on what I have done previously it is a little lower than I would usually go. However, I am not active at the moment due to a couple of niggles I have.

    I havent read your nutrition log yet...
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    i know I am doing it wrong. I know the macros...

    i know I am doing it wrong. I know the macros are way off I was just stating that without counting or following what was going in I hit 1500 cals.

    Im in the process of reading the stickies I just...
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    16
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    easy day for me

    So I am a couple of days in to significantly reducing the calories that I am taking in without actually having a specific plan. Just out of curiosity I thought I would log every calorie consumed...
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    Yesterdays macros from not counting

    So I am a couple of days in to significantly reducing the calories that I am taking in without actually having a specific plan. Just out of curiosity I thought I would log every calorie consumed...
  • Came in to say both of these. When I had...

    Came in to say both of these. When I had apendicitis a really hot asian woman came in and stuck her finger up my angus, i felt like i had been repped, such vulnerable.

    I also had a severely...
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    336
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    oh jesus in

    oh jesus in
  • video of a british girl in a club in magaluf...

    video of a british girl in a club in magaluf going round putting 24 random guys flaccid cocks in her mouth for a few seconds in a nightclub.

    told she would win a free holiday.

    turns out...
  • lmao

    lmao
  • 350 minutes

    350 minutes
  • i fasted for 2 months. usually trained at 5pm...

    i fasted for 2 months. usually trained at 5pm after not eating since 10pm the previous night.
    This resulted in a very noticable increase in strength and some size increase which was extremely...
  • ive read well over 20 threads by OP. every time...

    ive read well over 20 threads by OP. every time he comes across as a full on retard.

    Self centred
    Delusional
    phaggot

    how you have so much rep i will never know
  • Kill it with fire!

    Kill it with fire!
  • 180 retard

    180 retard
  • Results 1 to 20 of 89
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