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I'm a little confused. You say you can close grip bench 135x4 but can only bench 135x6? Am I missing something?

are we waking the dead here today?

I was on accutane for 6 months when I first started bodybuilding. At a time when I should have been making the fastest gains I was not making any progress. As soon as I came off my stregth and size...

sometimes MODs really do rock! :)

So the real reason you did go over to her room was because you cant get it up and your boys are the size of raisins.

I've stacked the two before. I used the liquid redline and could not take over 2ml while stacking. Jacked me up. You will sweat like a pig.

If no muscle mass. 40 lbs. easy.

You should probably chill on the tuna after your workout. two scoops + tuna is close to 100g protien. Your stomach will hate you.


1.) 5-g re-workout and 5g post workout. More or less depending...

Do not stack any energy/thermogenics with clen. Make sure he takes at least 3 days to ramp up and 6 days to ramp down. Two weeks on, two weeks off for 6 weeks.

You should also have him take...

It may actually burn less calories durring the session, but studies have shown that the real benefits is the 24 hours post exercise. HIIT makes your body continue to burn calories while resting...

What boyscout said + I don't even see where you are getting your 39g fat from!?

How many calories are you eating now? If by summer you mean 3 months, that means you lost 1lb/week. To lose 1lb/week you need a total caloric deficit of 3500, hence to lose 2lbs/week it would be 7000...

I use it in my post workout shake. When did it become discontinued? :\

I have no idea, but....

can you loan me a few $$. sounds like you have deep pockets. LOL.

So you are saying CEE turns into creatinine almost instantly, none of it gets absorbed?

Brian peppers would agree. He uses cell-tech!

On a real note, I think it really says something that 9/10 people who are "in-the-know" and have purchase MT products would say they are overpriced....

i've nver tried Durablast, but I really like Primaforce's products.

Protien from an animal is a complete protien chain. It is 100% bioavailable(usable) in itself. Protiens from vegetables and grains are not complete chains, meaning it has to take partial chains from...

good luck! Do not get discouraged at any point. Know that it will take a lot of will power and time.

You don't have much muscle mass, so I'd say more like 20%