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I need to have a perfect score on my PT test in Army Rotc do i have a better chance to get the branch that i want(infantry)

Ofc im fit but i NEED to be able to run a 6 minute mile and i want to be 10% with a decent amount of muscle, also I havent grown more than 1 inch in 2 years

So how should i recomp? Im too fat to bulk and i dont want to cut because i have been since february, it sucks and ive been bulking again since 3 weeks ago and i love finally making gains on my big 3...

Im almost 16 and about 15% bodyfat at 185ish, i bench 175x5 and squat 250x1, Deadlift 285x1(although i havent trained lower body At all until 2 months ago) with full ROM

I want to get bigger but...

Thanks for all the reds guys, I wasn't actually asking if he is getting it removed. I was wondering that MAYBE he had it removed like 1-2 months ago and hasn't put out any pics/vids recently because...

Lack of coverage/news from&about him in the last 1-2 months seems to indicate it. Haven't heard chit about him recently, which makes me think he might not be training or teching as hard right now...

take a screenshot of the convo and write: "some people can't appreciate trolling :( (insert screenshot here)"

this, how can you be on gear and still look like that? I mean he doesn't look like he lifts at ALL, even for 14 years old

On cell tech and looks worse than I did at 14 BEFORE I even started lifting

from:...

Again I'm a Jay fan and like him the most from the Olympia lineup(except Ramy) but Dex seems to be an exception and seems fine at 46, while Jay is worn out and borderline palumboism. He also peaked...

I like Cutler and hope he does well, but let's face it he's 40 and he doesn't have a "secret" that lets him turn the clock back AND add to his previous best. It doesn't sound feasible. However, the 1...

http://www.youtube.com/watch?feature=player_embedded&v=dV1bKNZQips

Just watched 2010 vid of Ramy, the bicep shot at the end already looked freaky, like ctfletcher's size. No way he's been training for just 3 years, since he already looked bigger than most "natty"...

Asia, srs . Russia: brb alcoholic warcriminals, have no real value(srs) fight the west every step of the way
India : totally...

enjoy, buddy http://forum.bodybuilding.com/showthread.php?t=129592833&page=1

lol'd so hard my parents woke up and yelled at me. Jesus Christ
funniest chit ever since the Anal Orphanage thread

lol at gif, should be changed into negged gif, also lol at cop who obviously tripped over the bish before the start of the gif

holy crap look at the way his face changed in the front pics, he looked normal in 2010 but like a caveman in 2013
the lower part of his skull got huge

jesus Christ, some of you really don't know how this works..............
anyway: Phil 1:1.2
Kai 1: 20
Jay 1: 8
Ramy 1: 15
Everyone else 1:100...

Hypocritical misc of peace, awhile ago u guys ruined some 14 year old fat kids life and made him fear for his life just because he was posing with plastic knives in his profile pic. But when a grown...