24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: MCrow

Page 1 of 5 1 2 3 4

Search: Search took 0.29 seconds.

  • Replies
    5
    Views
    181

    No, there is actually a thing called metabolic...

    No, there is actually a thing called metabolic adaptation. So, between being smaller and requiring less calories because of the weight you lose your body will adapt, so some degree, as well and can...
  • Thread: IS BMI bunk?

    by MCrow
    Replies
    8
    Views
    2,560

    For the average joe it might make sense. However,...

    For the average joe it might make sense. However, as an example, I wrestled 189 in high school at 5'6" at about 12% BF. According to BMI I was overweight.
  • I don't recall anyone saying there's only two...

    I don't recall anyone saying there's only two choices. Obviously, there are many body types but seems the conversation was going between these two. I did mention other body types in my other posts.
  • I don't think he's speaking for every woman, he...

    I don't think he's speaking for every woman, he said "most young girls" . To me that means women under 30 are more likely to like the thinner but lean guy more than the big bodybuilder guys, which I...
  • Just clarifying bro, because no matter your...

    Just clarifying bro, because no matter your intent some noobs will be reading it.
  • I agree, most women seem to like the lean but not...

    I agree, most women seem to like the lean but not massive look on guys more. Or they like the massive guy that's not completely shredded.

    My wife liked the way I looked the best when I was around...
  • Replies
    10
    Views
    271

    There is little advantage to nutrient timing, so...

    There is little advantage to nutrient timing, so don't worry about that.

    Just eat your meals when you want and get the macros you need.
  • actually, you can get stronger without...

    actually, you can get stronger without hypertrophy. Most of the strength gains in noobs is simply neuromuscular adaptation. When you first start training you are not very efficient in recruiting fast...
  • Thread: Roddy Piper RIP

    by MCrow
    Replies
    83
    Views
    5,873

    Happens more than you think. Had a cousin die...

    Happens more than you think.

    Had a cousin die in her sleep of a heart attack at 45 and my Grandpa died of a heart attack in his sleep at 57.
  • My uncle lost 75 pounds and he's OTR trucker....

    My uncle lost 75 pounds and he's OTR trucker. Just gotta watch the nutrition and get as many walks/pushups...ect as you can.
  • IME,having been both fat and ripped in my lift...

    IME,having been both fat and ripped in my lift time:

    Women generally will like a guy with abs , broad shoulders and big arms more than an obese guy. However, a lot of women like big teddy bear...
  • Replies
    104
    Views
    2,118

    Small bit of extra motivation, I will be repping...

    Small bit of extra motivation, I will be repping those that are active in this cut thread as often as possible.
  • Replies
    20
    Views
    4,990

    IF is just one of several meal schedule...

    IF is just one of several meal schedule techniques that works. If you like it, use it, if not don't. It works if it helps you comply to proper nutrition but so does eating 6 small meals and other...
  • Thread: Brown rice

    by MCrow
    Replies
    26
    Views
    1,972

    http://i144.photobucket.com/albums/r188/mcrow24/sl...

    http://i144.photobucket.com/albums/r188/mcrow24/sltu2b_zpsa9b06f63.jpg
  • Replies
    19
    Views
    5,965

    Not sure you're skinny fat as much as just very...

    Not sure you're skinny fat as much as just very little lean mass. You seem to be small framed for your height. First thing would be to lift, get your protein and eat in a surplus. Once you've built...
  • Replies
    104
    Views
    2,118

    In, if there is still room!

    In, if there is still room!
  • Replies
    8
    Views
    292

    There are no supplements that increase fat loss...

    There are no supplements that increase fat loss enough to be worth wasting money on them.
  • Not sure, totally depends on nutrition, lifting...

    Not sure, totally depends on nutrition, lifting and genetics. Could be 12 weeks could be 3 years.
  • Replies
    46
    Views
    1,645

    Almost in some sort of pain due to breaking my...

    Almost in some sort of pain due to breaking my back years ago. Right now I'm also limping around on a arthritic hip and knee on the right side. I managed to tear my acl a couple years back and now...
  • Replies
    3
    Views
    241

    Calories in, calories out. You gotta eat more to...

    Calories in, calories out. You gotta eat more to get bigger. Now, the problem with calories in, calories out is that everything is a an estimate. Calories in foods are estimates, calories you burn...
  • Results 1 to 20 of 95
    Page 1 of 5 1 2 3 4