Let me ask a different but related question that someone may actually help with:
What does it take to knock one out of deep ketosis? Anything in that formula that could take me out of ketosis/ a...
That formulation isn't worthless; I take 5 capsules every morning before I get out of bed.
I micromanage my supplement intake because I prefer getting results as opposed to spinning my wheels in the...
Putting a custom fatloss formulation together for first thing in the morning, and want to make sure I'm not spiking insulin by taking 5 of these capsules (multiply all dosages by 5) first thing in...
Okay, well, i've been doing IF quite a while now and am pretty confident you can do IF without much, if any, loss in performance at the gym.
I've found the best protocol is 8 a.m. mild HIIT, with...
What is your definition of "Low-Carb"?
And
How are you handling the blood-sugar grogginess that comes with not eating all day and then snarfing right before...