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  • This is more of a pushing exercise, than a...

    This is more of a pushing exercise, than a pulling one. Once you have that in mind, wearing flat shoes, knees bent, back straight and bent forward at the hips (not parallel to floor), feet slightly...
  • I saw this guy at the gym...you know, Mr. GiantUpperBodyAndNoLegs

    And he looked like this

    http://i52.tinypic.com/2s696oj.jpg

    It was weird. I couldn't stop looking. I mean, he had massive pecs, arms, delts...but not much in the trap and lat department, and...
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    wat

    wat
  • can it roll over?

    can it roll over?
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    Haven't tried a max but you're doing great.

    Haven't tried a max but you're doing great.
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    I've been seeing a rising headphones against...

    I've been seeing a rising headphones against earbuds. Must be the dubstep.
  • Thread: Enough Food?

    by ADiSKOTEC
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    674

    Might want to add something between 1pm and 6pm...

    Might want to add something between 1pm and 6pm besides milk. Veggies?
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    i lol'd

    i lol'd
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    looks good man, no homo.

    looks good man, no homo.
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    Take it down a notch next time. You had good...

    Take it down a notch next time. You had good gains though.
  • Thread: hi.

    by ADiSKOTEC
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    Male

    Male
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    lol so effing true. I have a friend who is quite...

    lol so effing true. I have a friend who is quite overweight. The only part of his body in shape are his calves.

    Anyway, great calves man. They look massive and toned.
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    2 threads?

    2 threads?
  • Good for you man. Big change!

    Good for you man. Big change!
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    That's what I was thinking. Sum ting wong.

    That's what I was thinking. Sum ting wong.
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    It's a great start. What's your goal?

    It's a great start. What's your goal?
  • Not too much of a difference yet, but then again,...

    Not too much of a difference yet, but then again, it's only been 2 and a half months. What is your routine? Are you following a program?
  • Well, speaking of being protected by the...

    Well, speaking of being protected by the refs...Platini, the UEFA prez said that Messi is very protected by them and gets calls to go his way.
  • thanks for the nightmares

    thanks for the nightmares
  • that looks tight. How much is it?

    that looks tight. How much is it?
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