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Type: Posts; User: Credz

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  • Thread: - The Quest -

    by Credz
    Replies
    829
    Views
    20,754

    Junk bowl mix ins! ...

    Junk bowl mix ins!

    http://i1329.photobucket.com/albums/w555/xCredzx/1458A301-1B2B-4E04-9BBF-596E1DEC0B1F_zpsbjrwfhvp.jpg
  • Replies
    532
    Views
    12,565

    Wendler's 5/3/1 C11W2 Deadlift Warm Up:...

    Wendler's 5/3/1

    C11W2

    Deadlift
    Warm Up:
    Set 1: 5 reps - 135lbs
    Set 2: 5 reps - 165lbs
    Set 3: 5 reps - 195lbs
  • Thread: - The Quest -

    by Credz
    Replies
    829
    Views
    20,754

    Wendler's 5/3/1 C11W2 Deadlift Warm Up:...

    Wendler's 5/3/1

    C11W2

    Deadlift
    Warm Up:
    Set 1: 5 reps - 135lbs
    Set 2: 5 reps - 165lbs
    Set 3: 5 reps - 195lbs
  • Replies
    35
    Views
    560

    Sticky: Definitely don't forget the spotter :D

    Definitely don't forget the spotter :D
  • Replies
    35
    Views
    560

    Sticky: Great entry man!

    Great entry man!
  • Thread: 2 month progress

    by Credz
    Replies
    4
    Views
    349

    Great work man. keep up the hard work!

    Great work man. keep up the hard work!
  • Replies
    532
    Views
    12,565

    Sunday Full day Of eats...

    Sunday Full day Of eats
    watch?v=ZoIWAj4eoFQ&list=UUShf4u6r47Bwl7gNU2kVRjQ

    Pre Workout:
    2 Scoop Juggernaut HP

    Wendler's 5/3/1

    W2C11
  • Thread: - The Quest -

    by Credz
    Replies
    829
    Views
    20,754

    Sunday Full day Of eats...

    Sunday Full day Of eats
    watch?v=ZoIWAj4eoFQ&list=UUShf4u6r47Bwl7gNU2kVRjQ

    Pre Workout:
    2 Scoop Juggernaut HP

    Wendler's 5/3/1

    W2C11
  • Replies
    35
    Views
    560

    Sticky: Nice man! What product is that? :)

    Nice man! What product is that? :)
  • Replies
    8
    Views
    652

    Congrats on the progress man!

    Congrats on the progress man!
  • Replies
    17
    Views
    646

    Do you track your intake in any form? if not you...

    Do you track your intake in any form? if not you should start. Also nothing wrong with eating cookies and brownies just work it into your daily macros. Also a good diet is one you can stick to long...
  • Thread: - The Quest -

    by Credz
    Replies
    829
    Views
    20,754

    Haha yeah it is weird with him. Like if I have...

    Haha yeah it is weird with him. Like if I have food on the Counter or if I'm eating at my computer desk he will not bother my food 99.9% of the time. BUT if I'm eating at the table or eating on my...
  • Replies
    35
    Views
    560

    Sticky: Lets see more entries :D

    Lets see more entries :D
  • Thread: - The Quest -

    by Credz
    Replies
    829
    Views
    20,754

    watch?v=VejiOSwvxrw&list=UUShf4u6r47Bwl7gNU2kVRjQ...

    watch?v=VejiOSwvxrw&list=UUShf4u6r47Bwl7gNU2kVRjQ

    Wendler's 5/3/1

    C11W2:

    Squats
    Warm Up:
    Set 1: 5 reps - 110lbs
    Set 2: 5 reps - 135
  • Replies
    532
    Views
    12,565

    watch?v=VejiOSwvxrw&list=UUShf4u6r47Bwl7gNU2kVRjQ...

    watch?v=VejiOSwvxrw&list=UUShf4u6r47Bwl7gNU2kVRjQ

    Wendler's 5/3/1

    C11W2:

    Squats
    Warm Up:
    Set 1: 5 reps - 110lbs
    Set 2: 5 reps - 135
  • Replies
    532
    Views
    12,565

    2 Scoop Juggernaut HP Wendler's 5/3/1 ...

    2 Scoop Juggernaut HP

    Wendler's 5/3/1

    C11W2:

    Bench Press:
    Warm Up:
    Set 1: 5 reps - 95
    Set 2: 5 reps - 115
  • Thread: - The Quest -

    by Credz
    Replies
    829
    Views
    20,754

    2 Scoop Juggernaut HP Wendler's 5/3/1 ...

    2 Scoop Juggernaut HP

    Wendler's 5/3/1

    C11W2:

    Bench Press:
    Warm Up:
    Set 1: 5 reps - 95
    Set 2: 5 reps - 115
  • Replies
    35
    Views
    560

    Sticky: Those are sweet prizes! The Gym Bag is really...

    Those are sweet prizes! The Gym Bag is really nice.
  • Replies
    35
    Views
    560

    Sticky: Dagger HP is the secret to winning :D

    Dagger HP is the secret to winning :D
  • Replies
    35
    Views
    560

    Sticky: You going to join in man!?

    You going to join in man!?
  • Results 1 to 20 of 98
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