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are you joking! its more than normal... but definetely shes a keeper bro..actually thinking about that.. it is a problem! she will finish with your little friend.

ok this is what i eat:
7:00am - 8 egg whites
10:00am - Whey protein shake (since today Mass-TEch)
1:00pm - 4 slices of lean turkey ham and cottage cheese
4:00pm - a can of tuna
8:00pm - celltech...

I will do that Mr. Aries :) thank u

thanks turbos, i mean iknow the products are overpriced but i got a very nice deal for 3 bottles of M-T so i took'em, so i will take them the way you said. Actually i have another question.. do you...

which good supplements do you recommend me? before this i was taking whey protein (ON) and creatine (celltech) but as i told you my calorie intake per day is around 1300 so i dont see big mass...

haha looks like what i bought is just... "crap-tech" i hope im wrong cause i spent some money with 3 5lb bottles of masstech. :(

Thanks for answering, when you say "make your own" you mean eating power foods?... cause right now i eat healthy, but i was overweighted before so i dont eat so many calories (around 1300 a day) and...

Hi there, I have been weight lifting since 7 months. I just decided it is the time to get some extra mass so I decided to start taking MASS-TECH. Actually i just got my first serving. In the label it...

I take 2 liquicaps at 7:00a.m. before my breakfast, then I take another 2 liquicaps at 5:00pm (pre-workout) with 2 cups of oatmeal and my protein powder. and yeah I agree they are a boost of energy.

Definetly if you want the best result you MUST take it before and after your workout, but you have to take your creatine monohydrate with protein to get better results
Bye

Vitargo CGl by Nutrex contains CREATINE Monohydrate, glycogen and of course Vitargo, so you dont have to take extra creatine, what I strongly recommend is to join it with protein.
i.e. Take a...

Hello everybody, I started taking lipo 6 3 days ago and i was feeling completely fine, yesterday night and today in the morning I ate a little bit of low fat cheese and right now i am feeling some...

Hello Croalette, You can Mix lipo 6 without any problem, I am mixing it with a testosterone booster, protein, creatine and glycogen and i feel completely good, my stomach is feeling more than...