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This one is long my friend, but I felt a need to write my spiel here.

Personal Training is not easy, period. Fact is you're gonna have to hustle for your own clients no matter what. I work for a...

I just came on the scene as a trainer earlier this spring. Took the NASM test. Passed the test six months after receiving my study material, but by no means easy, nor did I ever once consider myself...

Wow. I definitely felt like a knuckle head on that one. Thanks for the feedback!

Hey guys

I've already taken the test once. Missed by 5%. Def need to be more on top of everything the next go around. This may sound like an obvious answer to some of yall who have passed, but...

Thanks, dude! For anyone reading this def take a look at the "How to be Over-prepared For the NASM Test" forum. It was started in the summer of '11, but there's still great points made by folks....

Hey BB folks,

Recently took the NASM exam. Missed by 5%. I'm trying to crack down on sections/terms I had a little more difficulty with. This is a shot in the dark, but if anyone can explain the...

For anyone who is just reading this, Zane has been very courteous in responding to messages. True testament for guys who have always been skinny or had leaner builds. It's possible for you to attain...

I was reading a few articles on milk not too long ago. Supposedly, it's not AS effective in regards to protein as most people think? I read substitutes like Almond Milk are a better option as a...

Heh I don't literally mean eat all day. However, I do need to step it up in between meals. I'll be hungry, but won't always have something handy to munch on. So I'll end up hungry until the next meal

I still need to get a Costco membership. My buddies have told me to get frozen meat there as well. That whole Greek yogurt thing, though....I've tried many diff ways to mix it with something else...

Hey guys!

I've been exercising my entire life, but I feel it's about time to put myself to the test of reaching 185 lbs. The most I've ever weighed is 175 about four years ago. I've always been a...