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Really not sure if srs. might as well let her stick a dildo in your chithole too
lold feel bad for the foreveralone brahs aka the whole tmisc
Sounds like a race! I'll post a video of it when I can bench it here
Eat cereal out of a cup for better mobility
Drinking while taking a piss
415x4 bench press
Want 500 so bad!!
OP 1g protein per lb is enough. The fact you think you need more or less all depends on how much your body needs to repair itself.
At first I was like where is all the florida brahs at?? but then i got to page 5
Melbourne, Fl in the house
Lol none of you guys are natty. you all take protein
PR's all across the board.
584 squat
451 Bench
617 Deadlift
Relatively easy except for the deadlift.
E4PBpSKyCB8
This, kai green doesn't even hit 2g protein per lb of bw.
George farah explained it was completely retarded to use huge amounts of protein
Who cares how he trains in the gym, he makes all his **** count in the meet
If you've never competed powerlifting, please go
Didn't know he made this but thats pretty sick
97% of the tmisc were unlucky with there standing in the wind goals of 2012
casualties: Above 9,000.
That feel, I feel old man, been here forever
These dungeon bots from rsbot suck, I die a million times
Sorry for my procrastination fellas! but here is the promised video review :)
f5vvalY4SPg
Here it is! Meet had its up and downs but overall it was a fun first meet. Got a back cramp on my 3rd attempt at squats and it got so much more worse by my 2nd attempt on bench press. Got 2 1st place...
Sleep is still great with hghpro, I will probably do the video review this weekend (probably sunday) since i'm sure i have felt the benefits it has to offer.
My competition is tomorrow so you...
:) shes 11 weeks old, time is flying!
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