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Type: Posts; User: barbdwyer

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  • Replies
    24
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    6,025

    Age: 17

    Age: 17
  • I'm down to about 14% body fat I guess. 183-185...

    I'm down to about 14% body fat I guess. 183-185 ish. I'm happy enough here. Bout to go into 6 week mass phase with mass made simple. After that prob back into a short cut.
  • Exposed? Unaware

    Exposed? Unaware
  • Averaging 2000-2100 cals a day 170g of protein ...

    Averaging 2000-2100 cals a day 170g of protein

    Bench press
    135x6
    185x3
    225x3
    245x1
    255x1 could've went up but no spotter
    225x3
    185x6
  • Replies
    238
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    12,224

    OP when you wake up in the middle of the night...

    OP when you wake up in the middle of the night cuddling this bitch just remember how many guys hit and cuddled til she was asleep and then dipped out and told all their buddies about this easy slut...
  • Unfortunately it's impossible. We need a...

    Unfortunately it's impossible. We need a revolution. we all fight each other over race, religion and sex while the elite giggle at us realizing we could never come together enough to change the...
  • im completely unsurprised by this and it's so...

    im completely unsurprised by this and it's so obvious what's going on here. what is sad is the amount of miscers who are going to come in and shrug this off as a coincidence and not watch the video...
  • Because I am a dumbass. Thanks for stopping by...

    Because I am a dumbass. Thanks for stopping by brah.

    2000ish cals today 135g protein. I might actually be jacking the protein up to around at least 160-170g per day so there's that. Feels too...
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    540

    Idk but this is what I use. I'm guessing it's...

    Idk but this is what I use. I'm guessing it's pretty close
  • Replies
    22
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    725

    Infinite or 313. Probably 313 Stay wide awake

    Infinite or 313. Probably 313

    Stay wide awake
  • https://imgur.com/a/la8rF 5 weeks. 185lb 15%...

    https://imgur.com/a/la8rF

    5 weeks. 185lb 15% ish on left 200-201lb 22-24% ish on the right.
  • Back from ****ing banned camp. 185 this...

    Back from ****ing banned camp.

    185 this morning at 5 weeks into my cut

    Standing OHP
    135x5
    155x1
    165x1
    185 failed
    135x6x3
  • Finished it last night. 9/10 easily.

    Finished it last night. 9/10 easily.
  • This past weekend moving homes really zapped me...

    This past weekend moving homes really zapped me but I managed to have a decent workout. Maintaining strength by the hair of my chin

    Weight 187.4 I think

    Bench
    135x8
    185x5
    205x5
    225x3
    225x4
  • Replies
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    924

    Discussion of caffeine is legal on here brah

    Discussion of caffeine is legal on here brah
  • 2100 cals today around 120g protein

    2100 cals today around 120g protein
  • Subbed Thinking about going 5x5 once I start...

    Subbed

    Thinking about going 5x5 once I start a bulk.
  • Good diet yesterday. Right around 2100cal 140g...

    Good diet yesterday. Right around 2100cal 140g protein

    Weight this morning was, I think, 188.4. My scale is giving me several different weights anywhere from 188-193 varying. I think I'm probably...
  • You are a disgusting fat fuk. You will never...

    You are a disgusting fat fuk. You will never compete in the 180s.

    Ok dad damn
  • Hammies were still trash even this morning a...

    Hammies were still trash even this morning a couple days after those squats sooooooo

    Chins
    +45x5x2
    Bwx6x4

    Was not feeling it on the chins today. Idfk.

    Standing ohp
    135x3
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